Matt Wilson

[Alan Couzens @Alan_Couzens]

For anyone who needs to hear this...

If your job is compromising your health, it's not a good job.

Of course, everyone's situation is different. However, in my experience...

It's very easy to get stuck in health-compromising positions through fear. Primarily, fear of change.

In the end, nothing will be more important than your health.

Have the courage to advocate for it.

[Matt Wilson @gzandtz]

@WorldFamousHot1 Beggars can be choosers

[Matt Wilson @gzandtz]

@stephenpollard @chriswarburton_ So they are definitely convicted criminals? Keep hearing different things.

[Matt Wilson @gzandtz]

@Fat_Jacques There is a stout

[Matt Wilson @gzandtz]

@SentientBlobBob @robertlufkinmd Lol

[Matt Wilson @gzandtz]

@SecretDJBook Lol it's an obvious coincidence as it's pretty much what any DJ would play in that situation.

[Matt Wilson @gzandtz]

@jackbern23 What makes you think he's actually an egg?

[Matt Wilson @gzandtz]

@saneman3000 @rf121rf @DrEenfeldt Also, what caused me to complete the marathon was running 26 miles. If I hadn't run 26 miles I wouldn't have completed the marathon. Meaningless.

[Matt Wilson @gzandtz]

@rf121rf @DrEenfeldt @saneman3000 Calories isn't a cause, it's a unit of measure

[Matt Wilson @gzandtz]

@MedCrisis Well he is an epidemiologist, so perhaps he thinks this is what it says

[Matt Wilson @gzandtz]

@SteveStuWill Hot privilege

[Matt Wilson @gzandtz]

@AvaSantina I guessed the first track before clicking the link

[Matt Wilson @gzandtz]

@SusyAtkins @tdelahaye1 @RoadsideMum @nicillemhoire @DoctorChrisVT @RealBread @tesconews I think some people are confused by the fact that wheat flour is fortified in the UK

[Matt Wilson @gzandtz]

@tdelahaye1 @RoadsideMum @nicillemhoire @DoctorChrisVT @RealBread @tesconews Like what?

[Matt Wilson @gzandtz]

@DrEenfeldt @tednaiman

[Matt Wilson @gzandtz]

@DrEenfeldt @tednaiman

[Matt Wilson @gzandtz]

@WorldFamousHot1 💯

[Matt Wilson @gzandtz]

@DrEenfeldt @DoctorTro But if we're talking about weight loss, a handful of nuts at day would be supportive in ways other than satiety like gut health and insulin sensitivity. If he'd said 'pringles are a terrible weight loss food' I'd have wholeheartedly agreed!

[Matt Wilson @gzandtz]

@DoctorChrisVT Not sure about the chapter as it's the audiobook, but you're talking to Xand afterwards about protein and how we're told we need lots of it but the reality is different. Do you have any references so I can follow up?

[Matt Wilson @gzandtz]

@DrEenfeldt @DoctorTro Satiety isn't the only game in town