Haley Shaw

Pre-med student finishing up my fourth year at MCPHS

[Haley Shaw @Haley_Shaw13]

This was a very informational article that examined the specific researched involved in this huge finding! #beh353 @beh353

[The Jerusalem Post @Jerusalem_Post]

Leafy greens are good for us nutritionally, and may even help end the pandemic, according to researchers who have gathered evidence that a chemical in cruciferous vegetables may offer a new way to fight the #commoncold and #COVID19.

#Nutrition

https://t.co/12caJhwV6x

[Haley Shaw @Haley_Shaw13]

@lexie_muscolino @EmmaDArpinoRD @beh353 For me, food addiction is one of the scariest addictions. You cannot simply just cut food out of your life, so it can be very difficult to manage this addiction. @beh353 #beh353

[Haley Shaw @Haley_Shaw13]

@EmmaDArpinoRD I thoroughly enjoyed listening to your lecture this week! You offered a different viewpoint on nutrition and shared a ton of useful knowledge. Particularly, I learned that RDs are used in almost every aspect of health care. #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

I am looking forward to reading more research on BAM15. If this is chemical could actually produce significant results, it would be a game changer! #beh353 @beh353

[Pennington Biomedical Research Center @PBRCNews]

Our researchers have identified that a chemical compound named "BAM15" could potentially help people lose weight, add muscle & strength, reduce inflammation, & improve physical function as they age. These findings were published in @JCSM_cachexia.

View ➡https://t.co/GiC2gPapfk

[Haley Shaw @Haley_Shaw13]

@Samantha0439339 @beh353 I had no idea that purple foods have a ton of vitamins and antioxidants. This was a cool article to read! #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

These researchers compiled many research studies that examined different diets on pregnant women. They summarize what they find in a table that can be easily read. #beh353 @beh353

https://t.co/Q4CkXuZ0q2

[Haley Shaw @Haley_Shaw13]

This is another study that finds that a Mediterranean diet has a ton of benefits including a reduce in the risk of sudden cardiac death. #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

@MMansour0808 @beh353 I have had personal experiences with dealing with horrible care from doctors and it definitely made me never want to go to the doctors again! #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

After watching the video, I gained a new perspective on how obese people are treated in the health care system. When caring for patients, I will definitely keep an open mind and not assume that everything they feel is due to their weight. #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

I have always believed that mediation is a good way in increase your overall health. It seems that mediation or a Mediterranean diet in pregnant women can benefit in more ways than one. #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

@AkermanRochelle @beh353 I didn't realize there is such a low chance for obese people to get back to a normal weight. This has to mean that biological factors play a huge role in weight loss. #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

I didn't realize that sleep could have an impact on weight gain since it affects hormones involved in energy. I will make more of an effort to regulate my sleep schedule. #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

@_alyssachen_ @beh353 I will totally admit I don't have a lot of knowledge in the cooking area. I am so used to cooking meals that are quick and easy instead of taking my time cooking healthy meals. #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

I can relate to the barrier of unhealthy eating from friends and family. Desserts are a big thing in my family and it can be hard to stay on a diet for a long time if my family is always eating unhealthy food. @beh353 #beh353

[Haley Shaw @Haley_Shaw13]

There has been so much research looking into how much of an impact your gut biome has on your overall health. I believe it is very important for your gut biome to be in a healthy state, so you can digest foods much better. #beh353 @beh353

[Shakeel Ahmad 𝕏 @ShakeelPakhtun]

You have no health without a healthy gut microbiome, and you can’t have a healthy microbiome without SCFAs. They are the pre-eminent force behind the health of your gut microbiome, and they have far-reaching benefits throughout your body. #guthealth #nutrition #health

[Haley Shaw @Haley_Shaw13]

@A_brown_8 @tiana667 @beh353 Usually, people assume that there are no negative side effects to taking an excess of vitamins daily. I was one of those people until my doctor informed me that I didn't need to be taking all of those vitamins. #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

This is the label of a Women's One A Day multivitamin that I take each morning. I was surprised to find out that it contains almost double the amount of folate I am supposed to intake daily. #beh353 @beh353

[Haley Shaw @Haley_Shaw13]

@Mufti7Ammar @beh353 I used to hate beets but I recently learned to love them in my juices. I feel a lot better since consuming beets on a regular basis, so I can relate to what this article is saying!
@beh353 #beh353

[Haley Shaw @Haley_Shaw13]

This article goes into depth about how to effectively lower blood pressure with various foods. It is written by an RD and medically reviewed by another RD. #beh353 @beh353
https://t.co/HOwset8Gql

[Haley Shaw @Haley_Shaw13]

@ChiaraDugue1 @beh353 I would have never assumed there was anything beneficial in a Kit Kat, especially calcium, but that's good to know! @beh353 #beh353