Top Tweets for #8kaday
@clare_mtb Are we? When did I sign up for that? π. Seems like I should have read the small print before I started #8kaday π
#8kaday - Day 30 ticked off β
οΈ Work and gym today took care of the steps and my energy levels!
How's everyone else getting on? Last day tomorrow!
Busy one, average of 14k a day..ignore Sunday I was being lazy⦠#8KaDay
#8kaday - Day 29 β
οΈ got my steps in and a workout.. that'll do π
#8kaday - Day 28 β
οΈ another busy day with lots of walking π
#8kaday - day 27 β
οΈ gym and a fair bit of walking today π
@clare_mtb Been following you posting this for a while, and can finally say I have passed the target... Thank you for the inspiration . #8KaDay
#8kaday - Day 22 β
οΈ work and gym took care of my steps today. Intervals on the exercise bike were pretty disgusting too!
#8kaday - Day 21 β
οΈ busy work day (yes currently have to work sundays π€¦π½ββοΈ) then plenty of extra walking.
#8kaday - day 20 β
οΈ - another mix of walking and gym πͺπ½ got them in though!
Just about made it today⦠#8KaDay
#8kaday - day 19 β
οΈ not the highest step count but alongside a gym session and 20minutes of intervals I'm happy!
Not one for new year resolutions but I am doing #DryJanuary for the first time ever (wow-the sleep benefits!) and also trying to do at least #8kaday steps. To get the right amount of steps in Iβve started taking a longer route to work, which is very nice! Here are some picsβ¦
Not necessarily doing #8KaDay, but still getting some good steps in on a busy shift at work. Days off start in 2 hours!
#8kaday - Day 17 β
οΈ work and gym took care of that and then some! π
#8kaday - day 16 β
οΈ i'll take that!
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