Top Tweets for #BodyTempering
Not quite there yet / but eventually want to have enough tempering tools - like a barbell - one at every rack. @Superd3k has so many great tools and ideals. #bodytempering #recovery #mobility #StrengthTraining #strengthandconditioning
Thank you Kimo Luna of Edge Performance Recovery for always getting my body right with body tempering and stretching. #RecoveryIsKey #BodyTempering
“Got to do some wrestling and grappling with @m_herring12 while @rorysinger coached him through a training session. Then we took Malik back to his college days at UGA and did some #bodytempering afterwards”
-Steve Fogle
Grateful to get to WORK w/ these PROs…
- Justin Patton - Fight April 26th
- Karli Thomas - Pro Debut May 24th
@MatFactory_WC #MMA #BodyTempering
SF On This Day—2-21-2022
An Introduction to Body Tempering w/ High School & College Athletes
"Body tempering is great for strength preparation & possibly exciting and prepping the central nervous system."
📈 @caton_keith on @Superd3k #BodyTempering ⤵️
https://t.co/q4hhrc62jO
Lucas from Trilateral Performance stopped down this morning to do his thing with the coaches here at Fit Method CLT!! #BodyTempering @Superd3k
Chris Streveler doing the work!
Uptown Chandler Clinic Director Ben Kelto challenges Streveler with unique exercises designed to replicate the demands of an NFL quarterback's movements on the field.
#NFL #football #returntosport #bfr #bodytempering #spoonersports
350+ static #bodytempering on the #hamstrings. Leave for 3-5 minutes for immediate (likely transient) changes in muscle tightness and length.
Recovery is essential and helps minimize injuries. Coach Kimo Luna helping our athletes optimize their training with high quality Performance Recovery 💯
DM for more info. More Performance Reocvery classes & sessions coming soon. #bodytempering #stretching #flexibility #mobility
BIG THANK YOU to Uncle Kimo Luna for helping get my body right! Recovery is vital to minimizing injuries 🙏🏽 🙌🏾 #bodytempering
Went up to Myriad in Ames last night to temper a few of their athletes and was able to get a roll in. Really enjoy working with these guys, always great energy in the room! #bjj #bodytempering #muscleprep #musclerecovery
#bodytempering is a tool used to accelerate sport activity performance and recovery by combating soft tissue restrictions.
St. Luke's Performance Coaches were recently given a hands-on education on this technique by Director of Sports Performance, Keith Gray!
@Superd3k
Hip mobility and flexibility are regarded as some of the most important aspects in a BJJ player's arsenal. Body tempering is a game changer - for prep or recovery, there are noticeable benefits after just a 30-minute session! #BodyTempering #BJJTwitter
Thanks for coming by to get tempered @GadsonStrong Appreciate the trust and I’m glad we could get you loosened up. Definitely looking forward to the next session 💪🏻📈 #BodyTempering #Tapouttempering
Students Body Tempering each other after class. Educate and instruct. Teach habits that will benefit them, that they can replicate and own! @CoachSmith75 @Superd3k @bodytempering @RogueFitness #bodytempering #recovery #regeneration #team
Body tempering uses heavy cylinders to target tension deep within your muscle fibers. Ben Kelto, PT, DPT, OCS, CSCS, explores its uses for recovery and performance in the blog, "Benefits of Body Tempering."
https://t.co/b8G4L7OXR3
#bodytempering #muscletension #triggerpoints
Been teaching #bodytempering the last 2 weekends and trying to treat as many folks as I can. Especially the folks I've walked alongside in clinic in times they've been knocked down.
I'm riding a wave of good energy rn.
Please excuse me from R vs D talk for a minute
𝗥𝗲𝘀𝘂𝗹𝘁𝘀 𝘄/ 𝗢𝘂𝗿 𝗔𝘁𝗵𝗹𝗲𝘁𝗲𝘀
"Besides the athletes feeling better once they've been tempered, I have also heard of/seen:"
◾️➕ differences on TMG & EMG
◾️ ⬆️ range of motion
◾️ ⬆️ in explosiveness
🔷 @caton_keith covers #BodyTempering ⤵️
https://t.co/8ApusZeJza
"This method is great for strength preparation & possibly exciting & prepping the CNS—it’s different than foam rolling b/c you have the pole lying on you, you are not laying on the pole."
➡️ @caton_keith on applying @superD3k's #BodyTempering tools
https://t.co/8ApusZeJza
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