Top Tweets for #CSAdvantage
Sasha with an insane RSI number of 5.11 on this Drop Jump to Squat Jump with the @Plyomat!! Make sure you watch the replay in slow motion as you see the power/bounce he creates when dropping off the 24” box. His overall PR on this is 5.45!!
#CSAdvantage #BOUNCY
Brianna demonstrating great usage with the @movefactorx on her last set of Box Squats today while doing 135lbs for 3 reps. It is great to see that consistency in her velocity as she is only on week 2 using rhe bar tracking device.
#CSAdvantage
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A few highlights from yesterday’s 11:30am training group of hockey players!! It was a great session filled with tons of energy and PRs!! #CSAdvantage #sportsperformancegroup #hockey🏒 #trainwithpurpose @ Champion… https://t.co/bwfzJJCyIP
You can get what you need when you want it with the #CSAdvantage that puts you ahead of your peers. Send a mail to [email protected] to get started.
Just registered for the Sport Movement Skill Conference 2019! Looking forward to learning from some of the best minds in the business! @Movement_Master @MovementMiyagi #CSAdvantage #alwayslearning
Congratulations Alayna on becoming the Regional Champ with an all-around of 37.8!! So proud of all you have accomplished and onto Nationals!! #CSAdvantage #NationalsBound #Gymnastics
This month's exercise is the Rotational Box Jump, a great exercise for explosive strength and power as well as rotary core stability and deceleration techniques: https://t.co/6405fHo6le #CSAdvantage #ExerciseoftheMonth
Looking forward to diving into #PlyometricAnatomy by @DerekMHansen later today! At first glance it looks amazing! #CSAdvantage #NeverStopLearning
Great graphic depicting one's way to enhance training through high-quality sleep as one of the layers for recovery. #CSAdvantage #RecoveryTechniques #KnowlegeIsPower https://t.co/BpaE5b0Dn6
Check out this great info-graphic from @NSCA that helps define healthy, high-quality sleep for athletes:
September Video of the Month showing our athlete's training over the past month: https://t.co/qyqxMow4j2 #CSAdvantage #VideooftheMonth
Ellie in for her last workout before heading to Miami of Ohio! #CSAdvantage #collegebound @ All… https://t.co/IGqE5ZVQeU
Training Tip #11: Talking Landing Mechanics of a Box Jump: https://t.co/xGqUI4dNhI #CSAdvantage #TrainingTip @BoxJump
Training Tip 10 focuses on my go-to plyometric exercise, Box Jump: https://t.co/exMHIiULOS #CSAdvantage #TrainingTip #BoxJump
Had a great time on the show this past Wednesday!! My talk starts around the 45 minute mark..make sure to take a listen. #Csadvantage #DrBob https://t.co/nfKoPqbePs
Last Wed: Andrea Holwegner"the chocoholic nutritionist"Todd Davis Endexx/CBD, Garrett Krug Champion Sports Advantage https://t.co/e6GxvNv071
Good luck to Alyssa of the #jazz and Angelina of the #Starlights at Synchro Nationals this week in Rockford, IL! #CSAdvantage
Congratulations to @paige_rydberg on her 11th place finish at her first Nationals at Senior level! #CSAdvantage #USChamps17 #SoProudofU
New Video of the Month just added: https://t.co/gzc6IpLvw2 #CSAdvantage #VideoMonth #TrainingHighligts
Congratulations to JoonSoo Kim on finishing 4th overall in Novice Men at Nationals today! So excited for you! #CSAdvantage #USChamps2017
Happy New Year to all our clients! Thank you so much for your continued support; looking forward to a great 2017! #CSAdvantage #2017
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