Top Tweets for #Cellworkout
How amazing to have LJ back at #UnlockedSI2023 for his @cellworkout sessions! ๐
Fitness plays an essential role in confidence and well-being, and LJ's sessions will strengthen the minds of the 2023 cohort to motivate them throughout the summer๐ง
#CellWorkout #MentalWellness
#TheFiveYearWaitIsOver December issue of Prison newspaper @InsideTimeUK
Delivery to the organisation that made #CellWorkout a reality @PrincesTrust #GetStarted with #Health & #Fitness
They believe that every young person should have the chance to embrace exciting opportunities
10 years ago TODAY I was released from Prison
Today was the FIRST EVER community Taster Day @PrincesTrustEng #GetStarted in Health & Fitness #CellWorkout
A charity I owe my journey, opportunites and life to
I hope I can repay all their efforts with the YP I have on the course
Hereโs the @unlockedgrads CW Sector Fitness Champions peer to peer #CellWorkout on campus @LeedsTrinity. Spreading awareness and support for better health and well-being during the 6 weeks Summer Institute 2022
#CellWorkout sessions are in full swing at Summer Institute at @LeedsTrinity! Great to see this year's Unlocked cohort already thinking about ways to support physical education and wellbeing in their establishments.
#wellbeing #physicaleducation
Itโs that time again @unlockedgrads Summer Institute 2022 @LeedsTrinity University. #CellWorkout helps support #health and #wellbeing for the cohort and staff during the 6 weeks on site.
#CellWorkout bodyweight sessions are open to everyone with varying fitness abilities. The first session we focused on a full Dynamic warm up, balance session, jumping jack intervals, up dog down dog variations and planks. The final exercise we kept it fun with a plank competition
Itโs that time again @unlockedgrads Summer Institute 2022 @LeedsTrinity University. #CellWorkout helps support #health and #wellbeing for the cohort and staff during the 6 weeks on site.
To book a session with #CellWorkoutFitness or ask any questions, email [email protected]
#CellWorkout
Weโre excited to be launching #CellWorkoutFitness: 121 Workout & Consultation!
Book online or join us at our exclusive East London #Fitness Space. Weโll help you reach your fitness and well-being goals.
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Email [email protected] to find out more.
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#CellWorkout
It was good to be back where the #CellWorkout journey began and first official Prison visit since the National lockdown.
@Tabacaria @Chiado @Novuschange @HMPPentonville aims to encourage and celebrate the success of students in all curriculum areas and education initiatives.
In less than two weeks' time, you can join LJ Flanders, personal trainer and founder of @cellworkout at #togetherfest2022 for a low impact stretching workshop.
#retail #festival #mentalhealth #wellbeing #ideas #inspiration #empower #energise #unwind #stretching #cellworkout
What a great night #DWRM had hosting the book launch of #DaltonHarrison #Theboybehindthewall I would like to thank all the people who came and supported #LJFlanders #cellworkout #benleapman #derrickmason #jotongue and many many more. https://t.co/8jXuZ9yaCe
#DWRM Had a great night hosting the book launch of #DaltonHarrison #theboybehindthewall many thanks to #LJFlanders #Cellworkout #benleapman and many more
@cellworkout talking on the phone to someone in prison I released, they kept saying in-cell workout, while I said I bought the clothes from in-cell workout, & it clicked! how long have I said that! I realised when I worked out, I would go in my cell! #prisonbanter #CELLWORKOUT
Thank you for sharing @PrisonersEd. You were the first #CJS charity to support my start up and gave CW it's first feature in @InsideTimeUK. I'll never forget the ยฃ20 self published #CellWorkout book you bought from petty cash back in 2015! Every sale was a big deal back then ๐ท
Fab to see @cellworkout team up with @nextofficial to launch a sportswear collection. Every purchase helps @cellworkout run health & wellbeing workshops in prison and in the community. What a story ๐
@cellworkout mines arrived!!!! Get paid soon so my shopping finger has slipped on purchase! I have a hoody on its way!! #SupportIsEverything #CELLWORKOUT #clotheswithaconscience
A ten year journey has lead to this. I am proud to launch the #CellWorkout brand to market within the clothing industry. The vision has been developed over the last few years with a great team: Rowlan, Ricky & Barney, then with @nextofficial bringing the vision to life.
Healthy Body,
Healthy Mind...
3 fabulous prizes! a signed copy of his book, a cell workout T-shirt, & a cell workout vest. There was a further give away on the wings for excellent performances.
Thank you to LJ Flanders, @peopleplusuk and the team.
#cellworkout #Motivation
We welcomed LJ Flanders,author of #CellWorkout this week, to widen the variety of our on wing activity. Sound bites on his visit, from our community were, uplifting, morale boosting, a great role model.
Massive thank you to Jo Barnet from @peopleplusuk and her team.
#Motivation
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