Top Tweets for #F3FOXHOLE
KB Strength/Stamina/Form Circuit work @ #F3Foxhole in the AM. 500 pre-run, 530 main event. Bring KB's and Weight Vest if you have 'em (not mandatory) @F3Sob @F3Area51 @F3UnionCo @f3indianland
@f3argonaut leads your Kettlebell Monday @ #F3Foxhole. Come start off the week strong with a healthy dose of strength and high intensity work @F3Sob @F3UnionCo @F3Area51 @f3indianland
What do we say about FNGs at #F3foxhole/FIGHTCLUB? Get montage ready at Monday's most dangerous AO. @f3argonaut @F3General @tpatteson75 @F3Sob #f3nation #MondayMotivation #boxing
Eight kings of comedy shredded the HIIT Accumulator at #f3Foxhole. @f3sob @F3General @f3argonaut https://t.co/4CA0LYADK6 #SOBcounts
Don't normally post at #F3Foxhole? Challenge yourselves and post 2morrow with YHC on Q. STRENGTH focus tomorrow...too many S(oft)OB's running wild out there @F3Sob @F3Area51 @f3argonaut
The #F3Foxhole opens at 0500 tomorrow with a 5k, and is followed by a weighty circuit that’ll leave you gasping. Be there with YHC, @F3General @F3Sob
Half a dozen Swole Trolls hit #F3Foxhole for a YHC speed and strength platter @F3Sob @f3argonaut @f3indianland
6 for the #F3Foxhole. Burpos, Doubles, Pull-ups, and Vertical Flutters... #sobcounts @F3General @F3Sob
Keep warm at the #F3Foxhole tomorrow; chilly 5k at 0500, painful main event at 0530. YHVC is back and ready to rock !!! @F3General @F3Sob
3 for a FMB 0.0 upper body #F3Foxhole pump. We're all going shirtless at work today because of the gainz @F3Sob @f3argonaut @dansaffer19
6 for a Soggy Bottom bell swingin' special courtesy of Frehley's Comet @ #F3FOXHOLE #SOBcounts @f3argonaut @CUTiger11
@F3General @davidsgoldberg_ @F3Sob @f3argonaut Ain't but TWO people more BAD ASS than @davidsgoldberg_ and HE'S BOTH OF THEM! #F3Foxhole #aintbuttwobadder #hesBOTH
7 for @davidsgoldberg_ 's KB hairburner & tire flippin' bonanza @ #F3Foxhole @F3Sob @f3argonaut
#SOBcounts #ragnarfriendly #ragnarunfriendly
Join @sp_deac at the next stop on his crazy Q , #F3Foxhole. 5k race at 5am; heavy bells for the main event. Get some !! @F3Sob @F3General
Hypertrophy is in the forecast at #F3Foxhole. Start your week with #swole at 0530 at Elon Park. YHC is runnin the show. @F3Sob @F3General
9/11 Tribute @ #F3Foxhole in the AM - Come swing the bells as we honor this day @F3Sob @f3argonaut @f3indianland @F3DumpsterFire @F3Area51
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