Top Tweets for #HeathyHydration
"Ever wonder why athletes emphasize hydration? Water regulates body temperature during exercise, keeping you cool and performing at your best. Stay cool, stay hydrated! πββοΈπ¦ #heathyhydration #hydrationperformance #pahhniwater
Day 5 of Healthy Lifestyles Week. #healthylifestyles #heathyhydration #ProudtobeLBUSD @LongbeachUSD @33rdPTA @CaliforniaPTA @NationalPTA
#HeathyHydration #RDUK Thank You All for allowing this so called 'gang of 3' @NHWeek to take part in your awesome chat - #Powerof3 Together we drive change - Your ALL awesome and do special things everyday to enhance life's
#HeathyHydration #RDUK #NHWeek We need to raise the importance of Hydration in all ages no better to drive this @PSCMagazine @PSC100Group @LACA_UK @NACCCaterCare @TUCOltd @hospitalcaterer @AssistConf @PACEUK They have the power to send the message out to ALL generations and Teams
#HeathyHydration #RDUK #NHWeek Take a look at the chat we have on #ThirstyThursday its about this question A4
#HeathyHydration #RDUK #NHWeek A4 His this the time to say remember we all have a duty to ALL to ensure that we can access fluids ie can they reach that water jug? can they pour it? 2 questions I believe we should all ask ALL the time - Maybe I am wrong?
#HeathyHydration #RDUK A3 We have to work #Powerof3 on ensuring we have the basics in place ie water machines, break times correct and we remind each other - hence #ThirstyThursday is a key day of @NHWeek
#HeathyHydration #RDUK A3 A challenge to #NHSEI or @sajidjavid @NHWeek Why not ensure ALL staff are given an hydration bottle with a good message on and encouraging them to drink the right amounts at work and to ensure they have hydration breaks
A3 Easy to forget about our own hydration during a busy working day βΌοΈ // Risking headaches π€― poor concentration π΅ Breaks so important for #heathyhydration and refuelling #RDUK
@NutritionAB @Johanna_RNutr @AzminaNutrition #HeathyHydration #RDUK Anna Great point, I always say and infact in water had fruit slices or berries to taste, I had berries to Ice Cubes as well, which can be fun at the same time
@Johanna_RNutr Great Point Johanna re all ages sadly often overlooked that we all need fluids #HeathyHydration #RDUK
#HeathyHydration #RDUK A2 I have always stated in talks (I am caterer) that we can live without food for a short while but fluids are key to life as without them we become disorientated, faints, sick, tired, poor skin
A2 Fluid is absolutely essential for top to toe health and everything inbetween.
I think the removal of toxins is my top reason for hydration - debunking #detox myths
#HeathyHydration #RDUK
A1 People often think that Tea and coffee are dehydrating as caffeine has a diuretic effect but research says otherwise https://t.co/yq8uuYpNDC
#HeathyHydration #RDUK
#rduk #heathyhydration #NHWeek A1 Lets not also forget good Ice Lollies (Okay not the weather!) its a great way of increasing fluids and so enjoyable
@rdukchat #rduk #heathyhydration #NHWeek I see ALL items that contain fluids towards your intake Water of course is the healthiest - We often forget Fruits that contain fluid ie Melon, Oranges
A1 Lots of different fluids count although some people think it's only water - should we 'Drink a rainbow'? #HeathyHydration #RDUK
Q1 What fluids count towards our daily intake and are some healthier than others? #HeathyHydration #RDUK
#rduk #heathyhydration #NHWeek Hello everyone Andy here A mad NHS caterer and one of the gang of 3 who spends his spare time doing @NHWeek as I am inspired by you ALL - Your amazing people doing special things for those in our care or working for us
If youβre joining or dipping in tonight THANK YOU !! Do give a brief
intro of yourself! All
welcome! #rduk #heathyhydration
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