Top Tweets for #KBsnatch
Who can guess which song @hollismtuttle was dancing to in between rounds...?
#trainingwithaview #kbtraining #kbsnatch #training #kbswings #thesweatlife #lululemonambassador @ New York https://t.co/oIjsdOrpsu
Training Day. Working on the movements for the Tactical Strength Challenge. #deadlift #kbsnatch #pullups #fitover40 https://t.co/F8LkYUZb9r
This was nasty!
Each of you will complete a total of 18 sets of this KB complex
Enjoy! Swipe over to see the workout
#KB #KBsnatch #snatch #s2oh #shouldertoverhead #workout #fitness #fitnessathome⦠https://t.co/OkmjB1AKUZ
Need online coaching or real-time follow along videos for kettlebell sport training? https://t.co/b6lLAMxbcu #kettlebell #kettlebellcircuit #longcycle #kbsnatch #onlinecoaching #strengthtraining #weightlifting
This is a great Kettlebell flow to go light on if you're sore from the week or push yourself and go heavy!
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#roundsfortime #kettlebell #kettlebellflow #wodify #weekendworkout #workout #snatch #kbsnatch #kettlebellswing #wodifywod
WOD 5- this was one of my favourites ππ»
#crossfit #fitness #hwpo #crossfittakanini #snatch #kbsnatch #dontstopmoving @ North Shore Events Centre https://t.co/Hz9PN7ybk7
Try New things:
150 of these for time 35# in each hand #zeusmethod
________
#sushishorts @2POOD @nickurankar programming #kbsnatch #getbetter @bearkomplex #crossfit #rpstrength #trifecta⦠https://t.co/K2PJaToxVH
When the warm-ups the sweatiest part of the workout ππ¦#thestruggleisreal #mondaymotivation #sweat #morningmovement #kbsnatch #snatch #wod #warmup #crossfit https://t.co/FFtoDKL5dt
Fri, May 11, 2018 β’ https://t.co/46IJmcscNo
#garagegym #crossfit #wod #squats π #shoulderpress π #kbsnatch π #kbpushpress βοΈ
Tue, Jan 2, 2018 β’ https://t.co/46IJmcscNo
#garagegym #crossfit #wod #snatch ππ½ββοΈ #ohs ππ» #row π£π» #kbsnatch π #ctbpullups βοΈββοΈ
5 Rounds for Time:
3 Cleans (225/155 lbs)
200 meter Sprint
20 Kettlebell Snatches (53/35) (10 each arm)
*2 minutes Rest
#MondayMotivation #CrossFit #CrossFitAnodyne #Clean #Sprint #KBSnatch
KB Alternating Snatch Transition
Option 2
#kettlebell #kbsnatch #differentstrokes #learnnewskills https://t.co/OfIgUboQw4
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