Top Tweets for #Kettlecise
With the potential for some of us to be heading back to a workplace in the coming months, is there a way to make those spaces more active? @thescpn has some great moves to do whilst you are boiling your kettle for your tea break: #kettlecise https://t.co/EKNf4AQ85l
After a week off we were back on it this morning. 8.30am Kettlecise with the amazing Cat.
It does feel good to know your done & dusted by 9.30am & that we can now switch off. We may even treat ourselves to an easter egg or 2.
Happy Easter folks, enjoy the weekend #Kettlecise
Getting Steve out of bed proved to be more difficult this morning. This meant we had a bit of rush to be ready & sort the kids before 8.30am Kettlecise with Cat. As always we loved the session & are feeling the benefits.Its part of our weekend rountine! πͺ #kettlecise #ukrunchat
Looking for good strength and conditioning session but donβt really know where to start, give @fitamin_c a shout. I started with dumbbells so donβt think you need all the kit. Iβve reaped huge benefits from these sessions and attend once a week ππΌ #kettlecise #fitaminc
#thunderiscoming and bookings are open for next week! Please note all sessions are Β£3 each & if you book in for all 6 you only pay for 5! ππ» we do have a private group on FB for anyone wishing to join in too!
Stay flexible. π€ΈπΌββοΈ
Swap standing around waiting for the kettle to boil β and stretch πββοΈ
We have a whole pile of ideas for kettlecise #scpnswaptober try some out below...
#Kettlecise | Scottish Cancer Prevention Network https://t.co/mGZylAd8eH
As the nights start to draw in, donβt get too cosy on that sofa. π
Try our #Kettlecise (exercise to do while the kettle boils) see the link for ideas, you just need to make it a #habit β³β°βοΈ
β¦@exerciseworksβ© β¦β© β¦@FionaCMcQueenβ© https://t.co/mGZylAd8eH
Start your working week the way you mean to go on by planning regular active breaks, stretches and chats with colleagues.
#MondayMotivation #homeworking
https://t.co/wIVPqCDgou
Yep, this must be yet another sweatfest by @fitamin_c
It was running into my ears!!!
Love it. Thank you! #kettlecise #sweatyIam
This is just my legs @fitamin_c I was rather soggy. Standard for me. #kettlecise hot mess.
I am still sniggering at @kylawhitefoot βs Kenai who has given her the filthiest look for her having to move him and not pay him attention π€£π€£π€£
What a session @fitamin_c hot mess doesnβt come close to how sweaty that was. 400kcals burned ππΌ thank you as always #lockdownphys #kettlecise #noexcuses
π‘ #MondayMotivation Print these #Kettlecise exercises and leave by the kettle. Be sure to try a few reps next time your making a cuppa βοΈ| Scottish Cancer Prevention Network https://t.co/dbMNXk6M3Q
@exerciseworks @PathsforAll @stepchangescot @nanettemutrie @DWAW_Scotland
Happy Monday!
We π these ace #WFH ideas from our friends at @pathsforall - we're doing our #kettlecise everyday to keep moving! β
Advice and tips for homeworkers - Paths for All | Paths for All https://t.co/oqGoD2qsEr
#work #wfhlife #Tips #MondayMotivation #MondayVibes
Make βKettleciseβ your workplace New Years resolution ππΎ Get your free poster and more info here ππΌ
#Kettlecise | Scottish Cancer Prevention Network
β¦@nanettemutrieβ© https://t.co/mGZylAd8eH
Looking for something to kick start your health this year? β€οΈ
#Kettlecise | Scottish Cancer Prevention Network https://t.co/dbMNXk6M3Q
Get one of our posters here....
#newyear #newyearnewyou #health #beactive
Our BIGGEST challenge of the century!! - Complete all our kettlecise exercises in one go!! Get all the family involved and see who's the fittest. The most reps wins!
#Kettlecise | Scottish Cancer Prevention Network https://t.co/dbMNXk6M3Q
πͺ We have one last challenge of the century!! Should you wish to take part in our BIG Kettlecise challenge, all you need to do is follow the link complete all the moves as many reps as you can! #familyfun #Kettlecise | Scottish Cancer Prevention Network https://t.co/dbMNXk6M3Q
Get your free poster! Great for the workplace ππ€Έ
#Kettlecise | Scottish Cancer Prevention Network https://t.co/dbMNXk6M3Q
To kick off your #alternativeadvent why not try some #kettlecise with kettlateral steps. #Kettlecise are quick and easy exercise you can do while waiting for the kettle to boil β
https://t.co/bSjsiN6WVj
@nanettemutrie
@docandrewmurray
Back in the kettkecise class this morning with @CarolineFit the only women I donβt mind shouting at me and telling me wat to do ππͺ!! Usual sweaty mess but felt good after #kettlecise #strenght #conditioning #cardio #getinvolved
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