#MovementSnack - Twitter Hashtag

17 days ago

Your calves are your quiet walking engine. A few slow raises while waiting in the kitchen can support balance, circulation, ankle strength, and future walking power. Small reps today. Stronger steps tomorrow. #LongevityHacks #HealthyAging #MovementSnack #DrNene

DoctorNene's tweet photo. Your calves are your quiet walking engine.

A few slow raises while waiting in the kitchen can support balance, circulation, ankle strength, and future walking power.

Small reps today. Stronger steps tomorrow.

#LongevityHacks #HealthyAging #MovementSnack #DrNene https://t.co/BE6tPONCJU

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Zarina del Mar

@zarina_del_mar

12 months ago

I travel a lot. And yes my 3D system helps me to keep body in excellent shape because I use any opportunity to move. Try it. Give a chance of full life to your body. #exerciseeveryday #movementsnack #longevity #perimenopause #womenhealth

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DawnVictoriaT 💙 @DawnVictoriaT

over 3 years ago

Day 2 of #Otago training✅Thank you Kelsey, not only for great training but also for involving us with the live MMYM #movementsnack video to close the day. Next stop, assessment day in a few weeks🤞Great group, great training! Thank you for providing @Nsport & @LaterLifeTrain🙏😊

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Louise Egan @LouiseEgan

over 3 years ago

Looking for Christmas present ideas for parents, grandparents, etc? This #movementsnack calendar from @LaterLifeTrain would make a great gift for anyone needing to increase their physical activity #sitlessmovemore #mmym

Later Life Training @LaterLifeTrain

over 3 years ago

It’s back by popular demand (possibly your best date ever!) #sitlessmovemore #mmym https://t.co/CRaOJ6eTWY

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Alison Thomson @SafetyElfing

over 4 years ago

Our wrists get used a lot during the working day. Take them off your keyboard and mouse for a few moments and give them a break by stretch by gently circling and shaking them #movementbreak #movementsnack #corporateculture #workfromhome

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Ryan Parker @RyanParkerPE

over 5 years ago

@PEchurchprim1 @Donnaxj600s @bbceducation @ianmarkholmes @brynll @GeirKResaland @JoinUsMovePlay @church_prim @ChantelWhiting this is what I feel when I see your lot doing this :D #movementsnack

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Iain Beith @iainbeith

over 5 years ago

@ashjamesphysio @CorKinetic @MSKReform @JackAChew @JonRyanCSP Love the term #movementsnack #movementsnacks

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Varun Anand @DrVarunAnand

almost 6 years ago

Fantastic talk by Darryl Edwards @FitnessExplorer tonight on #PhysicalActivity @hullmedicalsoc 2nd event of the year. Great to learn some of the #Science behind why #MovementIsMedicine - the #MovementSnack was great too! @BritSocLM @GPING_RCGP @PrimalPlay

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Giraffe @giraffehealth

almost 6 years ago

Today is #OlderPeoplesDay! #Physio play a vital role in encouraging and supporting people to stay active as they get older @LaterLifeTrain @agescotland @OlderPeoplesDay #CSP #Exercise #Wellbeing #Stayactive #MovementSnack

giraffehealth's tweet photo. Today is #OlderPeoplesDay! #Physio play a vital role in encouraging and supporting people to stay active as they get older @LaterLifeTrain @agescotland @OlderPeoplesDay #CSP #Exercise #Wellbeing #Stayactive #MovementSnack https://t.co/mAf2DUs5pc

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Kira Stokes @kirastokesfit

about 6 years ago

THREE MOVES next time you’re “sitting on the dock of the bay”...but want to squeeze in some movement 😉 #stokedsnack #movementsnack #thegymiseverywhere 🔹move one - bench squats are great to allow you to sit back… https://t.co/kq51rZXOD4

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Paul Venner @paulvenner

over 6 years ago

A little movement snack challenge! All you need are two 🎾’s to start with... #movementsnack #coronafitness #quarantinefitnesschallenge

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Craig Harrison, PhD @drcraigharrison

over 6 years ago

How low can you go? #movementsnack

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Dr. Susie Gronski, ᴘᴛ, ᴅᴘᴛ @DrSusieG

over 6 years ago

Learn my tip #1 for traveling with pelvic pain: don't be afraid to stretch in public. Find movement snack ideas on the post over on IG! #movementsnack

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Jo McRae @JoMcRae1

over 6 years ago

Today’s sitting position is one that I find the hardest - the long sit #restingpostures #movementsnack X Perhaps one of the reasons why this is so difficult is that it stretches the hamstrings, that group of muscles… https://t.co/orUAp7cbc7

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Remote Fitness @remote_fit

almost 7 years ago

Time for a break! - Hip circles - Arm circles - Feet forwards, twist 180 degrees looking back, Hold 30s. - Lunge walk up and down the room Fun part: try Wu Long Pan Da - https://t.co/wDEMM5c73M Back to work! #movementsnack #kungfu #freelance #remotework

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Mark Limbaga @mlgirevikstrong

almost 8 years ago

Here's a #movementsnack you can do which combines 2 of the 3 pillars of @OS_Resets which are crossing midline and engaging in crossbody patterns.. The rolling deadbug. It's a bit tricky… https://t.co/oXJpQOy3qh

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