Top Tweets for #MuscleCommunity

over 5 years ago

OHP & Upper Pump Sesh 💪😎 OHP 3x5, 2x1 Pull Ups 3x10 Dips 3x12 Long Rows 3x12 Tricep Ext x30 Ez Curls x25 Arc Press x25 Rear Delts x Lots Feelin great today! How about you? Dialed in on my metabolic output, muscle stimuli and nutrition #trainup #musclecommunity #capitalgainz

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about 6 years ago

Upper Body Training 💪😎👌 Bench Tech 6x3 CS Row 3x12 OHP 3x10+ Incline Curls 3x8+ OH TriExt 3x8+ Cable Upright Row 3x15 Calves 3x12 Hangs 2xmax R Flys x50 Feeling good after a weekend of higher calories! What did you train up today? #trainup #musclecommunity

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over 6 years ago

OHP, Chins & Upper Pump 💪😎👇 OHP 175 3x3, 135x8 Chin Ups 100 3x3, BWx16 Flys x25 1A Lat Downs x24 CG Bench x51 Ez Curls x54 Lateral Raise x36 Banded Prone Raise x24 Finally feeling back in my groove! How'd your training session go today? #trainup #musclecommunity

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over 6 years ago

New training equipment! #FrogSlides #BringOnTheAbs #MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #NSNG #SelfMastery #FitFam #FitSisters #MuscleCommunity #TrainUp #EatDenselyMoveIntensely

RemakingMonica's tweet photo. New training equipment!

#FrogSlides #BringOnTheAbs
#MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #NSNG #SelfMastery #FitFam #FitSisters #MuscleCommunity #TrainUp #EatDenselyMoveIntensely https://t.co/SOjNT4vffx

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over 6 years ago

Liquid chalk arrived. Definitely helps with pullups, dead hangs and ring work! #MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #NSNG #SelfMastery #FitFam #FitSisters #MuscleCommunity #TrainUp #EatDenselyMoveIntensely

RemakingMonica's tweet photo. Liquid chalk arrived. Definitely helps with pullups, dead hangs and ring work! #MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #NSNG #SelfMastery #FitFam #FitSisters #MuscleCommunity #TrainUp #EatDenselyMoveIntensely https://t.co/XP79ywj2Y9

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over 6 years ago

Here's a 60 year old dude in better health & condition than many 30-somethings. 💪What's your excuse for not training? #MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #NSNG #SelfMastery #FitFam #BWS #MuscleCommunity #TrainUp #EatDenselyMoveIntensely

Rob @tsunamibob

over 6 years ago

Started the day I turned 60, it's been 40 weeks. Lost 43 pounds and 12 3/4" off my waist. It's something I should have been doing all along. #1 inspiration is my wife. #2 the #fitfam here. All have you have been so positive, so a huge thanks for being real.

tsunamibob's tweet photo. Started the day I turned 60, it's been 40 weeks. Lost 43 pounds and 12 3/4" off my waist. It's something I should have been doing all along. #1 inspiration is my wife. #2 the #fitfam here. All have you have been so positive, so a huge thanks for being real. https://t.co/YsSkhvyccm

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over 6 years ago

Been practicing these daily to strengthen lower abs. Inspired by @Fariko_Shockz. 😁 #MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #NSNG #SelfMastery #FitFam #FitSisters #FeelTheBurn #MuscleCommunity #TrainUp #EatDenselyMoveIntensely

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over 6 years ago

Found this really good hip mobility video for those who have trouble with ATG squats. https://t.co/Zj8rxlTEd4 #MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #NSNG #SelfMastery #FitFam #FitSisters #MuscleCommunity #TrainUp #EatDenselyMoveIntensely

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over 6 years ago

Gym Owner Privilege Day 3/5 💪😗👇 Pull ups 50# 4x6 Step ups 4x15 CS Row Banded 4x10 Calf Raise 4x8 Upright Row 4x10 1A Cable Curls 4x8e Health is your real wealth. Strength is your force multiplier. Compound gainz over time. #trainup #musclecommunity Fuck u 'Rona

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over 6 years ago

Gym Owner Privilege 💪😏👌 OHP 160 4x6 Cable Lateral 3x8 Floor Row 4x12 Hip abduction 4x20 Ez Curls 2x21s Cable Crunch 4x15 Calf Raise 4x12 Suspension PUs 2x20 Fuck you 'Rona! 🖕 At least I'll be one of the last of the swolehicans #trainup #musclecommunity #capitalgainz

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over 6 years ago

Full Body Day 4/5: DL focus 💪😎👇 DL 425x4, 375 3x4 Decline bench 4x8 GHR 4x10 Leg Ext 4x12 Cable Pull Over 3x15 Lateral Raise 3x20 Prone Ts 3x20 💀 Crusher 3x15 Got it in. Still kickin. How you holding up? #trainup #capitalgainz #musclecommunity BTW...

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over 6 years ago

Full Body Day 3/5: Back Focus 💪😀👍 Pull Up 60 4x3 CS Banded Row 4x10 Step Ups 4x15 Cable Upright Row 4x10 Calf Raise 4x8 1A Cable Curls 4x8 Feeling great! Creating opportunities and staying strong. How are you keepin movin? #trainup #capitalgainz #musclecommunity

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over 6 years ago

Full Body Day 2/5: Squatz 💪😀👍 Squat 375x2, 345 2x3 Press 150 4x8 Ham curl 3x10 Chin up 4x8 Squat rack curl 3x10+2 Ab Roll Out 3x12 Feeling good and staying strong! How you holding up? #trainup #capitalgainz #musclecommunity

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over 6 years ago

This morning on my run I tried to, but I could NOT resist taking this picture. 😂 🥥🥥 #CoconutsForTheWin #MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #NSNG #SelfMastery #FitFam #FitSisters #BWS #MuscleCommunity #TrainUp #EatDenselyMoveIntensely

RemakingMonica's tweet photo. This morning on my run I tried to, but I could NOT resist taking this picture. 😂

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#CoconutsForTheWin #MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #NSNG #SelfMastery #FitFam #FitSisters #BWS #MuscleCommunity #TrainUp #EatDenselyMoveIntensely https://t.co/0uPl3LcmYN

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over 6 years ago

Saw @wes3481 mention "sliding saws." I Goglad it & the first result is a video from our pal @CapStrengthCEO! 💪 https://t.co/P9pFfPPdUz #MuscleBuildsTheMind #Fitness #Strength #Training #BodyweightTraining #FitFam #FitSisters #MuscleCommunity #TrainUp #EatDenselyMoveIntensely

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over 6 years ago

Full Body Day 3/5: Back Focus 💪😎👇 Pull ups 3x6 Solid squats 4x15e CS Row + chainz 4x10 Calf Raise 4x8 Upright Row 4x10 1A Cable Curl 4x8e Gotta secure these gainz. A strong body is harder to kill. How are you staying healthy? #trainup #capitalgainz #musclecommunity

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over 6 years ago

Full Body Day 2/5: Squatz 💪😝🤘 Squat 355x5, 335 2x5 OHP 160 4x6 Chin Ups 4x8 SB leg Curls 3x10 Standing Ab Roll Outs 3x6 Curls 3x10+2 Hardest sesh I've had in awhile. Still crushed it tho! How'd you smash your Tuesday? #trainup #capitalgainz #musclecommunity

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over 6 years ago

Full Body Day 1/5: Bench 💪😀👇 Bench 275 3x3 Incline Bench 3x15 Hip Thrust 3x12 1A Row 3x12 Lateral Raise 3x15 OH TriExt 3x15 Trap Shrugs 3x12 Feeling swole today 👑 Whatd you do to make Monday massive? #trainup #capitalgainz #musclecommunity

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