Top Tweets for #SquatLowJumpHigh
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"Houston leads the country in block % at 19%, meaning they block about 1 out of every 5 two-pointers."
#SquatLowJumpHigh
Here's your late night UH kenpom thread. Kp tracks Block %, which is blocks/opponent 2-point shots (since 3s are rarely blocked - don't tell Ja'Vier Francis who blocked 1 tonight). Houston leads the country in block % at 19%, meaning they block about 1 out of every 5 two-pointers
Thanks Coach! Appreciate your support and influence! #squatLOWjumpHIGH
Joint Angle Specific Isometrics
5x1+1 Clusters
6 second yielding isometric each rep
#SquatGoUpBounceGoUp
#SquatLowJumpHigh
@KHoops9
Great ending to week 2 of Strength and Conditioning camp for @milby_softball. Keep putting in the work to see the results.
And like @CoachAlanBishop says #SquatLowJumpHigh... or in our case #SquatLowDropBombs #Milby #BuffTuff @Milby_HS
Squat Go Up. Bounce Go Up.
#SquatLowJumpHigh
Respect to Oregon St. Basketball
Congrats @CoachAlanBishop and the UH Cougars! #FinalFour #SquatLowJumpHigh
Volleyballβs been doing a great job w/ S&C. 42X0 Free Hand Front Squats. Weβll be progressing to clean-grip front squats next week.
#SquatLowJumpHigh
Squat Go Up, Bounce Go Up.
#SquatLowJumpHigh
Great AM session this morning with my 6 basketball guys. Retested Back Squat Maxes using 85% of their 1RM as a AMRAP.
All 6 increased with an average of an increase of 55# since July.
#buildingacutlure #flyerstrength #squatlowjumphigh
Proud of the commitment to ROM in our squats lately! Awesome efforts by all @DC_Scouts #squatlowjumphigh
Great week of testing for @PopeJohnLionsFB Lots of improvement! @DenucciMike pictured here checked in at 36β on the vertical and 9β9β broad jump. #explosive #squatlowjumphigh
Random Jabroni: Hey Coach, do you squat deep in-season?
Me: Nope, absolutely not. Our guys are too tall for that.
#SquatGoUpBounceGoUp
#SquatLowJumpHigh
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