Top Tweets for #WeekendWOD
Thanks to @gremlin_crossfit for this one!
You better move fast to get as much rest as possible because that heart rate is going to be HIGH.
#workout #fitness #wod #weekendwod #crossfit #functionalfitness
We are getting ready for 8 Crazy Nights with this WOD thanks to @crossfit_nyc !
#workout #weekendworkout #weekendwod #wod #wodify #fitness #crossfit #crossfitwod #crossfitworkout
Thanks to Westshore CrossFit for powering our #weekendwod!
If you're in the Tampa, FL area, be sure to drop in and check them out!
#Wodify #WodifyCommunity #CrossFIt #CrossFitCommunity #MMA #MMACommunity #Fitness #FitnessCommunity #WeekendWorkout #WodifyWOD
We're throwing it back to the 2019 CF Open!
Iron Musket CrossFit recently programmed this for their members! #Wodify #WodifyCommunity #CrossFitCommunity #MMA #MMACommunity #Fitness #FitnessCommunity #WeekendWOD #WeekendWorkout #WodifyWOD
Here is some boxing practice coming from Glenn Holmes! This is just his programming for Monday! Head to his profile on FB & Instagram for more! #wodify #fitness #fitnesscommunity #mma #mmacommunity #boxing #shadowboxing #jab #breathwork #weekendworkout #weekendwod #wodifywod
WEEKEND WARRIORS 🔥
You know what time it is, one last session to kick off the bank holiday weekend 🙌 Have you got what it takes to get to the top? Hit save and give this climber WOD a go 👀
#WeekendWOD #WeekendWarrior #WeekendWorkout #WOD #Workout #KettlebellWorkout #SkiErg
Thanks to Ex Athletics for powering our #WeekendWorkout! This one gets spicy quickly with the EMOM thrown in there! Stop drop and burpee for 20 seconds every minute on the minute! #wodify #wodifycommunity #crossfit #fitness #fitnesscommunity #weekendwod #wodifywod
Thanks to Warm Up & Workout for powering our #WeekendWOD!
#Wodify #WodifyCommunity #WodifyPartner #WodifyProgramming #Fitness #FitnessCommunity #CrossFit #CrossFitCommunity #MMA #MMACommunity #WeekendWorkout #WodifyWOD
Thanks to Ironton CrossFit for powering our #WeekendWOD!
You have some built in rest for this workout, so make sure to crush those reps!
#Wodify #WodifyCommunity #CrossFIt #CrossFitCommunity #MMA #MMACommunity #Fitness #FitnessCommunity #WeekendWorkout #WodifyWOD
This week's #WeekendWOD is thanks to @Amalleolo & the 2015 @CrossFitGames
He always excels at deadlifts and especially during the Open & Games season...just check his stats!
#Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #WodifyWOD #WeekendWOD
CrossFit Jane dubbed this week's #weekendWOD as Fran In A Wig.
Tag a buddy that would crush this.
#Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #WeekendWorkout #WodifyWOD
This #WeekendWOD is for EMOM lovers.
Thanks to CrossFit First Down for this WOD!
This one can easily be done at home as long as you have a pair of DB or KBs! No rig? Sub in bent over rows!
#Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity
It's time to sweat out all those goodies from the holiday. Thanks to Hybrid House Gym we have this burner that will get that heart rate going right away.
#Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #MMA #WeekendWOD #WodifyWOD #WeekendWorkout
Round out your weekend with this WOD from @crossfitberzerk!
Grab some friends and hit some sleds and deads!
Let’s go!
#Wodify #WodifyCommunity #Crossfit #CrossfitCommunity #Fitness #FitnessCommunity #Sleds #Deadlifts #WeekendWOD #WeekendWorkout
This week's #WeekendWOD is one of @321Gaux 's favorite memories from The CrossFit Games!
#Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #WeekendWorkout #WodifyWOD #WorkHardWineDown
We've got an at home workout for you today, courtesy of CrossFit Frontrow!
How quickly can you crush this WOD?!
#Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #AtHomeWorkout #AtHomeWOD #Squats #PushUps #WeekendWOD #WeekendWorkout #WodifyWOD
CrossFit Lackland is coming through with the barbell movements in today's #WeekendWOD! Grab a barbell and ALL the plates and get after it! #Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #BarbellWOD #WodifyWOD #GymSoftware
We have a decreasing chipper from @IrontonCrossFit for this week's #WeekendWorkout!
If you don't have a rower, swap it out for a run! Push your limits with this one!
#Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #WodifyWOD #WeekendWOD
Thanks to our friends over at Swan Strong Programming for today's #WeekendWorkout!
#Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #WodifyWOD #WeekendWOD #GymSoftware #GymProgramming
Shoutout to @QTownCF for this #WeekendWOD. This one is perfect to do at home! Get those legs ready! #Wodify #WodifyCommunity #Fitness #FitnessCommunity #CrossFit #CrossFitCommunity #WeekendWorkout #WodifyWOD
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