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We had another busy #HypnOT last night. The nocturnal brain & encouraging a good nights sleep 💤
Access to this & previous ones on an intro Kim & Jo, #pain, #mentalhealth are available to our members
Details on joining & view previous recordings are here https://t.co/RbIa1GGWuK
Ready for tonights #HypnOT with the wonderful @jboccytherapy. All about the neuroscience behind #pain and #OccupationalTherapy prevention and interventions for the @hmsacharity & #hypermobility community! https://t.co/PJUIGd9qKx
Tomorrow's #HypnOT is all about pain
Kim & Jo tackle what's going on in your brain when you're experiencing pain, a wealth of tips for various strategies, equipment & resources we can use to manage pain, injuries, & illness associated with #hypermobility
https://t.co/MWH9tdzkyi
Last nights #HypnOT was very busy!
Next week Jo & Kim talk about the neuroscience behind pain & lots of self-management strategies for the brain & body.
You can still join in and even catch up with the 2 previous live streams by becoming a member now.
https://t.co/MWH9tdzkyi
We’re officially calling it too late to register for this evenings members-only #HypnOT session live (as we’re participating) but you can still join the HMSA, catch up and join in with the remaining sessions. Back later! https://t.co/TpFBmRhOeX
Starting this Friday the 8th at 19:00 GMT, we are kicking off the #HypnOT series!
If you are an HMSA member, links are being sent out today/tomorrow with instructions on how to join in the event. (Please check your spam folders)
Series details here https://t.co/C1E4fRPsPz
#HypnOT is back in 2021!
This HMSA members-only benefit is hugely beneficial to anyone on their #hypermobility syndromes journey. Whether you are recently diagnosed or still honing your self-management strategies
Details & how to join on our website here https://t.co/C1E4fRPsPz
Last night was the last in the #HypnOT webinar series that I and @jboccytherapy were hosting for @hmsacharity
They were a really fun, informative series explaining the neuroscience behind anxiety, depression,… https://t.co/h3jwWZcnXf
Our #HypnOT series looking at the Neuroscience behind some of the issues we experience (we've covered Pain, Anxiety, and Weight so far, all involving substantially more fun than you might think), and how Occupational… https://t.co/uI9dsF03iw
Our final session in our #HypnOT webinars series! All about sleep 🌙💤 3rd Feb @ 7 PM.⠀
⠀
The importance of sleep for the brain, interesting facts, how to encourage good quality sleep, sleep hygiene & management.
⠀
More details here https://t.co/Mh7rY8XwyO
2020 is going so fast! How’s it nearly February?
Our #HypnOT course is now well underway, #HMSAware and #RareDiseaseDay are around the corner, renewing via the new website is easier than ever (it works, go try!) https://t.co/j8N77ZiBcx and all this is going on too!
Our January 2020 newsletter includes a guest blog on integrated care and multimorbidity from @william_pett @NHSConfed, plus news from the #MSK sector @pcrsociety @InstOsteopathy @NICEGetInvolved @VersusArthritis @NASSexercise @HMSACharity. Read it here https://t.co/o9JrL2C1oX
#HypnOT Webinar 27th Jan @ 7 PM
Weight Management
The neuroscience behind food % the evolutionary pressures. OT tips to help keep 'active' even with #hypermobility syndrome.
If you unable to attend live, replays are available.
Further details here https://t.co/xjD4QNTTYw
Evening all :)
As we practice what we preach, the next #HMSALiveOT chat will be postponed until next month
Jo Southall is currently co-hosting our #HypnOT webinar series each week & needs to pace her workload
Thanks for understanding &
Jo will see you on the 20/02/20 at 7PM :)
Apologies for the disruption to this evenings broadcast, some technical difficulties have caused the loss of the session start on tonights #HypnOT replay. We are working to redress this soon, but first, sleep!
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