#iftcamp - Twitter Hashtag

Debra Marzano @DebraMarzano

almost 6 years ago

Boom there it is again! Make the time for it my friends! #rebootfitnessil #iftcamp

Beth Frates MD

@BethFratesMD

almost 6 years ago

Science Says Strength Training Has Powerful Longevity Benefits – Blue Zones https://t.co/scYIhsq2uM #Health #lifestylemedicine #exercise #exerciseismedicine #SaturdayMorning #fitness #healthcare #personaltrainer

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Debra Marzano @DebraMarzano

over 6 years ago

Best reasons to exercise: it gives you energy, makes you feel fantastic & improves your health! Plus you get to hang out with some great peeps. 💪🏻 #IFTCamp How often are you getting your sweat 💦 on? Find your why at Reboot Fitness IL. @addisonparkdist

DebraMarzano's tweet photo. Best reasons to exercise: it gives you energy, makes you feel fantastic & improves your health! Plus you get to hang out with some great peeps. 💪🏻 #IFTCamp

How often are you getting your sweat 💦 on? Find your why at Reboot Fitness IL. @addisonparkdist https://t.co/39c2yKuH5d

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Debra Marzano @DebraMarzano

over 6 years ago · Itasca

Hi & Lo last night at Integrated Fitness. High intensity combined with low rep heavy weight made for a full endurance class & this crew sailed right through! #IFTCamp

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Debra Marzano @DebraMarzano

almost 7 years ago

Great turnout at Integrated Fitness so close to Christmas, simply the best. Makes this coach very happy! #IFTCamp #crosstraining

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Debra Marzano @DebraMarzano

over 7 years ago

So great to be back outside for Integrated Fitness & dragging out those tires for some great functional work tonight! 🏋️‍♂️ #IFTCamp #OptOutside

DebraMarzano's tweet photo. So great to be back outside for Integrated Fitness & dragging out those tires for some great functional work tonight! 🏋️‍♂️ #IFTCamp #OptOutside https://t.co/uiSopPDJee

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Debra Marzano @DebraMarzano

over 7 years ago

Tonight’s winners, Carolyn leads another strong team & Maria another month in a top spot! Great work by all at Integrated Fitness! Love to see the effort & energy in the room tonight! #IFTCamp #HIIT

DebraMarzano's tweet photo. Tonight’s winners, Carolyn leads another strong team & Maria another month in a top spot! Great work by all at Integrated Fitness! Love to see the effort & energy in the room tonight! #IFTCamp #HIIT https://t.co/lUqct5pdIN

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Debra Marzano @DebraMarzano

over 7 years ago · Schaumburg

A lot of hard work tonight at Integrated Fitness!That’s how you show up for yourself 💪🏻👏🏻🏋️‍♂️#IFTCamp #fitness @addisonparkdist

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Debra Marzano @DebraMarzano

over 7 years ago

Woot, so grateful to these peeps for making it to class tonight!!! Great teamwork & so happy some of our crew benefited from some challenging drills tonight 💪🏻. #IFTCamp #fitnessforlife Thanks to Radek, Carly, Sharon, Jack & Lisa, you made my night!

DebraMarzano's tweet photo. Woot, so grateful to these peeps for making it to class tonight!!! Great teamwork & so happy some of our crew benefited from some challenging drills tonight 💪🏻. #IFTCamp #fitnessforlife

Thanks to Radek, Carly, Sharon, Jack & Lisa, you made my night! https://t.co/VsojcXCVrK

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Debra Marzano @DebraMarzano

almost 8 years ago

Go figure we move Thursday nights class to a smaller space & now we have a crowd 😜 not that I’m complaining in the least! Integrated Fitness at Community Rec Center on Thursdays, it’s a draw! At @addisonparkdist #IFTCamp

DebraMarzano's tweet photo. Go figure we move Thursday nights class to a smaller space & now we have a crowd 😜 not that I’m complaining in the least! Integrated Fitness at Community Rec Center on Thursdays, it’s a draw! At @addisonparkdist #IFTCamp https://t.co/QR0irJu3KV

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Debra Marzano @DebraMarzano

almost 8 years ago

Great week, grateful to everyone who made it to class this week, it made it a lot of fun to teach & performance week at that! Last Integrated #Fitness training of 2018! Simply the best! #IFTCamp at @addisonparkdist

DebraMarzano's tweet photo. Great week, grateful to everyone who made it to class this week, it made it a lot of fun to teach & performance week at that! Last Integrated #Fitness training of 2018!

Simply the best! #IFTCamp at @addisonparkdist https://t.co/uNa8NlXQI1

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Debra Marzano @DebraMarzano

almost 8 years ago

It’s almost time to announce our end of year rankings for Integrated Fitness will these 2 stay in the top spot? We shall see!!! #IFTCamp @addisonparkdist

DebraMarzano's tweet photo. It’s almost time to announce our end of year rankings for Integrated Fitness will these 2 stay in the top spot? We shall see!!! #IFTCamp @addisonparkdist https://t.co/vzWPjCp2Ns

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Debra Marzano @DebraMarzano

almost 8 years ago · Barrington

Focus this week continues to be on balance, we train the whole body at Integrated Fitness, come check us out! #IFTCamp @addisonparkdist #balance #fitness

DebraMarzano's tweet photo. Focus this week continues to be on balance, we train the whole body at Integrated Fitness, come check us out! #IFTCamp @addisonparkdist #balance #fitness https://t.co/tbgZFxOWFi

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Debra Marzano @DebraMarzano

almost 8 years ago

Finish out the year strong with Integrated Fitness at @addisonparkdist Addison Park District's Club Fitness. Last session of the year starts Monday, what’s stopping you? #IFTCamp https://t.co/eQqEYObQph

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Debra Marzano @DebraMarzano

almost 8 years ago

Thinking of waiting until January 2 get your fitness going, don’t wait the time 2 strike is now! Get ahead of the Jan. craziness, give the gift of fitness 2 yourself now! We meet M, W & Th nights from 7-8 pm. 4 details go to: @addisonparkdist What are you waiting for? #IFTCamp

DebraMarzano's tweet photo. Thinking of waiting until January 2 get your fitness going, don’t wait the time 2 strike is now! Get ahead of the Jan. craziness, give the gift of fitness 2 yourself now!
We meet M, W & Th nights from 7-8 pm. 4 details go to: @addisonparkdist What are you waiting for? #IFTCamp https://t.co/qRLDGiQrza

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Debra Marzano @DebraMarzano

almost 8 years ago · Schaumburg

Let’s get that’s last workout in before tomorrow, Integrated Fitness tonight at 7 pm at @addisonparkdist #IFTCamp Remember a Fitness community amps up performance while infusing the practice with something that can be hard to find on your own: meaning. Find ur why!

DebraMarzano's tweet photo. Let’s get that’s last workout in before tomorrow, Integrated Fitness tonight at 7 pm at @addisonparkdist #IFTCamp Remember a Fitness community amps up performance while infusing the practice with something that can be hard to find on your own: meaning. Find ur why! https://t.co/HYv8nsbrKq

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Debra Marzano @DebraMarzano

almost 8 years ago

Fun night for Integrated Fitness, we had a full house over at Community at @addisonparkdist & the new space gives us a chance to to use some different gear on Thursday nights! #IFTCamp

DebraMarzano's tweet photo. Fun night for Integrated Fitness, we had a full house over at Community at @addisonparkdist & the new space gives us a chance to to use some different gear on Thursday nights! #IFTCamp https://t.co/x9kiRE0FJy

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Debra Marzano @DebraMarzano

almost 8 years ago

Some people just have to perform when there’s a camera on them, shenanigans at Integrated Fitness tonight at our new location! #IFTCamp at Community Rec Center.