Top Tweets for #winterbase
@muddyvee @RunsWritesCode @FlashGordy @FlashGordy beat me to it! I started a #winterbase plan with @RunsWritesCode last November and am now on a monthly plan as I prepare for the #50Slam this year - would highly recommend Sophie :-)
My 12 week #winterbase #coaching #training #plan with @RunsWritesCode #UltraPotential finishes this weekend.
Sophie has reignited my love of #running and given me a more structured/rewarding approach.
Looking forward to the new plan starting Mondayโฆ
https://t.co/t47JkA3CFE
Great 2hr run following my #winterbase training plan with #ultrapotential and @RunsWritesCode this morning.
Really enjoying it, so looking forward to moving to a monthly #coaching plan with Sophie when it comes to an end ๐๐ป
https://t.co/zg2nFLeJwL
Great run this morning exploring some local footpaths and trails with my new @MO_Mountains top!
Week two of the #UltraPotential #WinterBase training plan from @RunsWritesCode done โ
Nearly completed (rest day tomorrow) my first week of training under the guidance of @RunsWritesCode as part of the #UltraPotential #WinterBase training plan.
Thinking differently about my running and really looking forward to the weeks ahead ๐๐ป
Thatโs a good week. Plenty of sweetspot and threshold with a bit of racing during the week. 8 hours worth of endurance over the weekend. 773TSS. Quality ๐ #winterbase
Incorporate these 3 high-cadence #workouts into your #winterbase training for a cardio boost: https://t.co/whXvS2gPJj #cycling
If you've procrastinated on building that winter #cycling base, here's how to get started: https://t.co/COjWpkKxsu #cyclist #winterbase
Is traditional #winterbase training with lots of long, slow miles on the #bike, in the pool and on the #run actually effective? https://t.co/gYSA7vVry5
How to challenge the body & mind...do a hill set on the spin bike, straight into interval brick run on the TM #WinterBase #TeamGB #Duathlon ๐ฌ๐ง๐ฌ๐ง
Game on!!
Route sorted for tomorrow with @ridewithgps trying out navigation on @wahoofitness Bolt to see how it fairs ? ๐@ElivarSport @VeloSkin @GetSpokd @Bike4CancerUK #Training #winterbase
A morning spent writing winter training plans followed by a beautiful frosty run round the wolds! โโ๐๐ #running #winterbase
Cold & wet morning but another week complete with @GetSpokd @ElivarSport @VeloSkin @Bike4CancerUK @wahoofitness @TrekBikes #training #winterbase #gameplan
@triDOTsomi @swimsmooth swim squad #MoultonCollege 7am today - first in months, hard work but good to be in pool #winterbase for #2018
@jamesward01 An early morning @TheSufferfest / @colcollective spin for me in Kenya. #NoAC #NoFan #winterbase #30degC โ๏ธโ๏ธโ๏ธ๐ด๐ผ ๐ฐ๐ช
Bye Luxembourg. You've been good to me. See you soon. #winterbase #preparationwork #restart #teamluxembourg #triathlon
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