Mental Health Awareness Week 11th – 17th May 2026 is here.
For many in Caribbean and African community, we are taught to stay strong and push through, even when life feels overwhelming.
But real strength is also being honest about how you feel and giving yourself permission to reach out for support.
You deserve to feel heard, supported and cared for.
If you need someone to talk to, CAHN’s counselling service is here for you: https://t.co/CqZIhxRRPq
@BMHManifesto@BlackInMH@mentalhealthuk
#mentalhealthawareness #blackhealth #speaktoafriend
Yasmin, our Engagement Officer, had a fantastic time on Sunday 22nd March at Women Together’s International Women’s Day event at Ellesmere Social Club in Great Lever 😀 #internationalwomensday#bolton
We had a good day at the health and wellbeing event in Bolton at the University of Greater Manchester today. Enjoyed meeting Bear the therapy dog who brings a ray of sunshine to residents in care homes. Lovely to see Tasneem from Khidma Ladies group too @KhidmaGroup
We are looking for your feedback on using the NHS App. Even if you haven’t used it, we would like to hear your views. Share your experiences to help shape the future of NHS digital services 👉https://t.co/NFqeL7AIMz @boltoncarers support @KeepBoltonMovin@boltonnhsft@cahn_uk