Mo Salama

Sharing Insights on High Performance. Habits. Health. Tools. Trends. Mental Models. Productivity. Self-Mastery.

[Tarek @TSalama7]

Just shipped https://t.co/AZOAd5m8bx using the new TrustMRR API from @marclou.

I was already using TrustMRR to hunt for the best deals in my budget, but my workflow was ridiculous: dozens of tabs, copy-pasting data, Python scripts, CSVs, manual weighted scores, and long ChatGPT threads.

When Marc dropped the API, software for my workflow was a no-brainer:
- Ranked buyer-side deal scoring
- Price context + deal checks
- AI reports + second opinions
- Watchlists + comparisons
- Soon: custom scores, alerts, exports, and more.

This is the first app I’ve ever shipped in days (well, all-nighters) instead of months or even years. Marc, thanks for breaking my software engineering brain - in the best way. 🚀

[Mo Salama @iammosalama]

@SEOKeval That was me who recognized you haha..it was nice meeting you bruh.. happy birthday my guy

[Mo Salama @iammosalama]

@EnergyFC @JPSoccerCoach @LeighVeidman Let’s get it veedo! Well done lad, much deserved @LeighVeidman

[Mo Salama @iammosalama]

@Mangan150 Reminds me of this quote,

“It is no measure of health to be well adjusted to a profoundly sick society.”

- Krishnamurti

[Mo Salama @iammosalama]

@JamesClear Jack of all trades, master of one.

[Mo Salama @iammosalama]

@naval @cloneinvestor @EricJorgenson https://t.co/imB6spPQx3

[Mo Salama @iammosalama]

@JamesClear This principle also applies to sports.

“Playing football is very simple, but playing simple football is the hardest thing there is” -Cruyff

[Mo Salama @iammosalama]

@JamesClear Or it could be a sign that they don’t understand the concept.

[Mo Salama @iammosalama]

@MaureenStroud @Mangan150 Any diet that reduces caloric intake, by nature, reduces glycemic variability & increases insulin sensitivity. Also they eat mostly white rice & sweet potatoes which are relatively low in glycemic index. They have lowest obesity rate in the world at 3%. It’s not just about carbs.

[Mo Salama @iammosalama]

@Mangan150 Cool, I’ll look into it. But I still think it doesn’t discount the fact that Japan as a nation has one of the highest life expectancies in the world. Their portions are tiny compared to the average American plate. They eat less, so naturally their bodies find ways to extend life

[Mo Salama @iammosalama]

@JamesClear Do not disturb mode

[Mo Salama @iammosalama]

@renegadeyogi Of course!! Happy it helped 🙏

[Mo Salama @iammosalama]

A fit man has a gazillion goals & aspirations.

A sick man has only one.

Sad to say, but a lot of the times, health is not appreciated till sickness sets in.

[Team USA 6v6 @TeamUSA6v6]

We've named our squad for the @SoccaFed #soccaworldcup in Greece! https://t.co/YQAxiO8U4W

[Mo Salama @iammosalama]

@TheStoicEmperor Envy is a reflection of inferiority. If used for inspiration, it can be useful. If used as a measuring instrument, it can be toxic.

[Mo Salama @iammosalama]

@TheStoicEmperor Always question words. Sometimes question actions. Never question patterns.

[Mo Salama @iammosalama]

@naval @DellAnnaLuca Great book on this is “the great pain deception.” When social or psychological pain is triggered through the limbic system (emotional center), the self no longer wants to face those feelings so it buries it in the body. Physical pain is manifested to distract emotional pain.

[Mo Salama @iammosalama]

You’re either evolving or dying, never stagnating.

Examples:

Finance (depreciating cash in savings acct bc of inflation)

Business (decaying companies i.e. Sears, Kodak)

Mind (declining cognition when not reading/socializing)

Body (losing stamina/muscle when not exercising)

[Mo Salama @iammosalama]

Highest ROI tool:

Your smartphone

Lowest ROI tool:

Your smartphone

[Mo Salama @iammosalama]

Discipline is when you say no more often than you say yes.