It is not always time to grow. Find the balance between staying committed to your evolution and taking time off from continuously advancing to new levels. Intentionally being where you are and enjoying how far you’ve come helps you break the attachment to always craving results.
Whether you're sheltering in place or starting to reintegrate into life outside the home, either can be filled with anxiety and difficult emotions.
On July 30th, join Caroline Anzur in a live discussion about coping with uncertainty and confinement.
https://t.co/izlUfuXtdK
Do you find yourself having more difficult conversations around race lately? These discussions are uncomfortable, but necessary.
The Grand is hosting a donation-based conversation on July 21st to help us tackle these conversations. Sign up here: https://t.co/t1IwC4NC0H
We’re moved to see members of our community using their events to raise money for causes that advance justice and equality.
Join @mo_klo this Sunday (6/7) at 4pm ET for Pilates with a purpose. Proceeds will be donated to @VOCALNewYork
https://t.co/y7m2NflSkj
What do strong leaders do when people are in pain?
1) Show up
2) Listen w/ compassion
3) Acknowledge the truth
4) Offer help
5) Unite people around shared values
6) Chart an honest, inclusive path forward
7) Lead with love, not fear
That's the moral leadership America needs now
We're honored to be mentioned by @alexisohanian on @NBCNews!
We're committed to helping instructors, coaches, teachers, and wellness practitioners bring their practice virtual. If that's you, sign up at https://t.co/wg0e1gkwoz and we'll be right with you.
A digital outlook on teaching has never been more important. Managing Partner @alexisohanian spoke to @NBCNews about how @ikaria_co is pivoting and making virtual spaces available for a variety of teachers.
Learn more ⬇️
The new Ikaria is here! If you are looking to run a virtual workshop or fitness / wellness classes, we've got you covered.
Create beautiful landing pages, manage your schedule, collect payment, automated reminders, and more.
Visit https://t.co/wg0e1gkwoz to sign up!
Today is #DigitalWellnessDay, and managing screen time is more important than ever.
We're thrilled to have partners like @tommysobel, from @gobricknow who help us build healthy relationships with our technology.
Check out his workshops: https://t.co/yrNj7Q1hx3
Staying in this weekend doesn't mean you have to stay put!
Dance parties, pilates, yoga, comedy shows, sound baths, meditations and more are all happening virtually.
New events added daily here: https://t.co/jieywz1cje
It's inspiring to see all of the virtual events being hosted around the world!
We've updated our database of virtual events with more meditation sessions, yoga, breathwork, dance parties, open discussions, and even a concert by @johnlegend.
https://t.co/jieywziNaM
During this difficult time of social distancing, there are amazing people creating virtual events intended to bring us closer through music, art, meditation, dance, and more.
With help, we've started making a list. Find the one for you here: https://t.co/F4GmIUcOqG
"Let’s take this opportunity to recognize the importance of relationships for our health and to practice leveraging technology for social well-being" - @KasleyKillam
https://t.co/0b5P7qaWzn
How can we consciously design our online social spaces to help protect women and marginalized communities?
@triketora is working on a solution with @blockpartyapp_. What else is out there?
cc @timberners_lee
https://t.co/xzTZd34moA
"You can't achieve your way out of childhood wounds" — Will Smith
Like we learned from @vivek_murthy at #wisdom20conf, we can find healing connection through acts of service.
Changing our relationship with technology will require a conscious effort from all of us — what are some ways technology could help us cultivate authentic relationships? @vivek_murthy@lessin@KasleyKillam