intervals.icu

analyzes your rides, runs, swims and other activities. It provides basic and advanced analytics and planning in an easy to use web interface

[intervals.icu @intervalsicu]

https://t.co/plBbADaZCA now has weather on courses for races, easy custom formulas on timeline charts, lots of other stuff in the news update! #cycling #running https://t.co/S8a0ooj6lr

[intervals.icu @intervalsicu]

@asynkronxyz We did try with some filters to flip the whole site, but that broke the Vuetify components in weird ways. We are now on newer Vuetify so will give it another try.

[intervals.icu @intervalsicu]

The https://t.co/EPUcHwaUdm news update is out and its packed with goodies: Annual training plan builder, totals tables, events listing, easy to use formulas and more https://t.co/awWnzpaUva #cycling #running

[intervals.icu @intervalsicu]

https://t.co/plBbADaZCA now has direct integration for all Huawei wearable devices including the new HUAWEI WATCH GT Runner 2! #runner https://t.co/X3vqhyU6PA

[intervals.icu @intervalsicu]

The first https://t.co/plBbADbxs8 news update for 2026 is out! https://t.co/82j3ib6G4e #cycling #running

[intervals.icu @intervalsicu]

The Athlete's Food Coach is now integrated with https://t.co/plBbADbxs8! #Nutrition #cycling #running https://t.co/NppaMUwsfK

[intervals.icu @intervalsicu]

A quick guide on how to sync https://t.co/plBbADaZCA workouts to Garmin cycle computers https://t.co/IWZCLJi0bR @GarminFitness #cycling #Running

[The Gravel Loop @ Velo Health @velohealthltd]

Podcast is up! with the stellar @david_tinker on his work and passion developing @intervalsicu
We talk cycling, fitness, dev-ops, and all the cool aspects of intervals https://t.co/eeyzw8VC7z

[John Peters @endura]

The after effects of man-flu. Usual easy 55min trail loop with the dog. Same pace and soggy conditions. HR ~15bpm higher!! Still got some recovering to do before thninking about any tempo or hard efforts :( @intervalsicu compare.

[Mathieu Lambert @matlamberrt]

Nouvelle vidéo analyse de l’entraînement de Jonas Abrahamsen en ligne ✅👇

https://t.co/hRRNOjI9Yx

[intervals.icu @intervalsicu]

@Anton_Karlssson Unfortunately not yet. It takes a lot of data cleaning to get those charts to work even for power and pace is much messier.

[intervals.icu @intervalsicu]

https://t.co/plBbADbxs8 now has very flexible custom training zones for time in zones and workout prescription. Use any activity stream (not just power, HR, pace), any anchors (FTP, LTHR, custom fields) and absolute values #cycling #running

[intervals.icu @intervalsicu]

@csahuqui @Strava There are quite a few apps on the /settings/apps page that can connect https://t.co/plBbADaZCA and Apple Watch

[intervals.icu @intervalsicu]

https://t.co/plBbADaZCA was awarded the 2025 Data Analysis Award at the Strava Developer Summit! Thanks @Strava ! #cycling #running

[intervals.icu @intervalsicu]

@Anton_Karlssson Those charts are built from very cleaned up second-by second data, not average data for the whole ride. Bad data is tossed out, HR lag accounted for etc.

[intervals.icu @intervalsicu]

@Anton_Karlssson Yes several. The /compare page can plot your power vs HR curve for different time periods. Further right = fitter. You can also plot watts/bpm in Z2 on /fitness page. Trending higher = fitter

[intervals.icu @intervalsicu]

For more on custom zones see the forums: https://t.co/SYNzYUFfRC

[intervals.icu @intervalsicu]

You can now download and upload activity stream data (power, heart rate, custom streams etc.) in https://t.co/plBbADaZCA to edit or analyse data, add custom data to an activity etc. #cycling #running https://t.co/bQNFIaM6Fa

[intervals.icu @intervalsicu]

@Contrarianhound You can use the @HealthToFit or BreakAway apps to get activities from Apple Health into https://t.co/plBbADaZCA

[intervals.icu @intervalsicu]

https://t.co/plBbADbxs8 now has direct integration with Concept2 #row #ski https://t.co/rcxX0TB51d