S

One Piece fan

[Kiko Suarez @imkikosuarez]

You can all keep lying to yourselves

[S @itschevy]

@AndyRobsonTips Eat everything - Los tacos, 7th street burger, spicy village, taqueria Ramirez, L’Industrie (order online to save time!)

Walk and bike everywhere - Central Park, west side highway

[Daniel Simpson @DSimpson88]

Genuinely, all these tweets of World Cup visitors getting to experience the best of Small Town, USA fills me with a national pride that’s been on holiday lately

[Mayor Zohran Kwame Mamdani @NYCMayor]

Welcome to the greatest city on Earth.

Here are some tips and tricks for how to get around and make the most of your time here.

Learn more at https://t.co/mki8gOyIED.

[S @itschevy]

@joinshiftX shift

[Steven Bartlett @StevenBartlett]

Before this conversation, I thought I understood Bruno Fernandes.

I knew the numbers. The goals, the assists, the leadership, the criticism he’s faced over the years at Manchester United.

But I didn’t understand the mentality behind it.

Bruno has arguably become United’s greatest player of the post-Ferguson era, carrying their creativity season after season.

He’s won more club player of the year awards than Ronaldo, and only five players have scored more than his 70 league goals.

So I went to Manchester United Training Ground to ask him questions the footballing world wants to know.

Bruno spoke about growing up in Porto, watching his father sacrifice his own football career to provide for the family. He told me his dad never praised him for scoring goals. Instead, he’d point out the small things he still needed to improve.

And somehow that mindset shaped one of the most resilient athletes in world football.

We spoke about:

- Why he believes character matters more than talent in elite teams.
- How dressing room culture determines whether talent succeeds or fails.
- Why taking risks is essential if you want to create anything extraordinary!
- His honest opinion on pressure and why he thinks it’s a privilege.
- His thoughts on having Michael Carrick as a manager.
- Addressing Roy Keane’s criticism.

When you listen to Bruno speak, you understand that what makes him exceptional isn’t just technical ability. It’s his standards.

The standards he holds himself to.
The standards he expects from teammates.
The standards he believes define culture.

I really respect how Bruno chose to join United during instability because he believed in rebuilding something meaningful rather than joining an “easy” project.

I saw a much softer and more thoughtful side of Bruno that I don’t think people will expect. So, thank you Bruno for taking the time to sit down with me and for being so vulnerable.

Even if you don’t care about football, there’s a huge amount to learn from this conversation about leadership, resilience and high performance.

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Joshua Kushner @JoshuaKushner]

what if everything goes right

[S @itschevy]

@pewpiece OEWPIECEEEEEEEEEEEEEEEE

[S @itschevy]

Please stop using ChatGPT and use Claude instead. Sam Altman and OpenAI cannot be trusted.

[Sam Altman @sama]

Tonight, we reached an agreement with the Department of War to deploy our models in their classified network.

In all of our interactions, the DoW displayed a deep respect for safety and a desire to partner to achieve the best possible outcome.

AI safety and wide distribution of benefits are the core of our mission. Two of our most important safety principles are prohibitions on domestic mass surveillance and human responsibility for the use of force, including for autonomous weapon systems. The DoW agrees with these principles, reflects them in law and policy, and we put them into our agreement.

We also will build technical safeguards to ensure our models behave as they should, which the DoW also wanted. We will deploy FDEs to help with our models and to ensure their safety, we will deploy on cloud networks only.

We are asking the DoW to offer these same terms to all AI companies, which in our opinion we think everyone should be willing to accept. We have expressed our strong desire to see things de-escalate away from legal and governmental actions and towards reasonable agreements.

We remain committed to serve all of humanity as best we can. The world is a complicated, messy, and sometimes dangerous place.

[eigenron @eigenron]

claude monet has cracked the code to speak to my soul, better than even i ever have

[JD Vance @JDVance]

Remember when we learned that our wealthiest and most powerful people were connected to a guy who ran a literal child sex trafficking ring? And then that guy died mysteriously in a jail? And now we just don't talk about it.

[Bryan Johnson @bryan_johnson]

Kindness is peak human performance and high status.

Kindness requires metabolic abundance: the capacity to override primal impulses, regulate emotions, and extend empathy.

Meanness is dirty energy: high cortisol, inflammation and an exhausted executive function.

[sabunny @mama_moons]

don't care, going to da movies

[Teknium 🪽 @Teknium]

Very cool project that a lot of people have asked for for a long time, an LLM trained on 90GB of only 1800s and older texts

https://t.co/pio0FXssp4

[Complex Music @ComplexMusic]

15 years ago today, Kanye West released ‘My Beautiful Dark Twisted Fantasy’ 🏆

[Kyle Griffin @kylegriffin1]

Jeffrey Epstein in 2018: "i know how dirty donald is."

[S @itschevy]

@SenTimKaine Thank god you were never vice president

[Julian Brigden @JulianMI2]

I smell a rat. Why does #SamAltman #openapi need the taxpayer to guarantee their debt if they are going to make hundreds and hundreds of billions of dollars? Has he just done a cash analysis and realised he's cash flow short?