Kile

Get out of ur own way

[Dean Turner @DeanTTraining]

Photo 1 = how much muscle you can expect to gain per year depending on your advancement status

NOTE: This assumes average genetics / training on point/diet on point/sleep & recovery on point

Photo 2 = My reworked more realistic version….this is how it usually plays out in IRL

[Chris Lakin @chrislakin]

You aren't addicted TO scrolling/ vaping/ overworking, you're addicted to anesthesia. This is why your attempts to curb addictions require so much willpower https://t.co/ZhZ2uONbP1

[Lemón 🍋 @cigarettesummer]

Alcohol isn’t bad for you if it’s served at a sunny outdoor seating

[Kile @itskilematthew]

@colejaczko How do you control your thoughts

[Kile @itskilematthew]

Very interesting to see @vuoriclothing’s “guarantee” is happiness… as if buying material goods can just magically make someone happy…

[Nick @nickcammarata]

have you tried realizing you sort of dont exist how evolution wants you to think you do about it

[Kile @itskilematthew]

I woke up with a new understanding of why I had been self-sabotaging myself in a certain area of my life that I had NOT been aware of previously. Wow.

[Kile @itskilematthew]

It’s crazy how much of an effect breathwork can have on our overall wellbeings. To preface, not entirely sure if the following was caused by breathwork, but…

I did a 6-minute, 4 count inhale, 8 count exhale breathwork. I watched a bit of a movie and then laid down to rest…

[Kile @itskilematthew]

@wealthfromdirt Yo bro how did you get cracked as an SDR? I watched one of your old YT vids and even your tonality is crazy good

[Kile @itskilematthew]

@siggyfoss What’s your hypnosis set up?

[Kile @itskilematthew]

@Bowtiedsocial Got it. What tactics did you use to give up vices/lifestyle? And what realizations did you receive from it that helped you build a better inner world

[Kile @itskilematthew]

@SharkingRev @ImAntCalabrese SP

[Kile @itskilematthew]

@Vladsells @closedbydanny Confirming via phone call or sms? Wdym by looking for intent?

[Kile @itskilematthew]

@Vladsells @closedbydanny What do you do to get this show rate

[Kile @itskilematthew]

@Vladsells Nice work

[Kile @itskilematthew]

@Vladsells You on 5% commish?

[Kile @itskilematthew]

@TheJeffLundeen @ick_real Interested in both for sure. It would be great if you could send me the video via DM on here.

[Kile @itskilematthew]

@TheJeffLundeen @ick_real This is great dude. From your experience with the NLP practitioner, is there any way I could replicate this at home by myself?

[Kile @itskilematthew]

@TheJeffLundeen @ick_real Can you elaborate on how this helped you? Definitely very curious…