@vol_equalizer@Barstoolhuskies Speaking of poverty, how’s your vhs collection of 1998 doing? Washington playing for a natty, two playoff appearances, multiple 11+ win seasons and that’s just in the last 10 yrs. What have you done since before anyone playing today was born besides lose to Vandy?
@AndyJScott@SilvaShift@hubermanlab The key there that no one touches on I the case of buffet is he limits his calorie average a day to around 2700. He doesn’t eat much. ( and is, not was, he’s still working )
@broski111213@foundmyfitness This is awesome but don’t buy on Amazon - sketchy quality control and bunk products - go direct and yes even the brands store on Amazon is often times compromised
@foundmyfitness does the inclusion of Maltodextrin in Avmacol cause any reason for concern? Apparently studies indicating it can be harmful to microbiome among other potential concerns
@foundmyfitness I would love to know your protocol of when and how much creatine you take when you’re doing 20+ a day. Upsets the heck out of my stomach - 5g needs to be spaced out hours apart