5 simple leg exercises before bed to relax your waist, hips, and legs. ๐ฆต
These gentle moves help improve circulation, release tension, and support better sleep.
Stay consistent and feel the difference every night.
Men,
The last 1year has been so hostile to small businesses.
Several businesses have collapsed.
If you own a small business and you are afloat, be grateful.
Stay hard.
Don't lose focus.
Fight hard.
#MasculinitySaturday
๐จBREAKING: JOE BIDEN LIKELY HAS ONLY DAYS LEFT TO LIVE โ ๏ธ
2 weeks ago I reported that they were planning to kill him and make it look like natural causes. THE STAGE IS BEING SET FOR THAT NOW!
The President is currently in significantly worse condition than is being disclosed publicly (Per Laura Loomer) and has canceled 9 trips scheduled over the next two weeks.
โผ๏ธPREPARE FOR PHASE 2โผ๏ธ Kamala Harris is behind Trump in the polls right now. However, if they can install her in the Oval Office before November, they believe she will win as a sitting President. Then itโs time for the final blow! A law allowing illegal immigrants to vote will be passedโฆ making it impossible for any other party to win again for decades. An era of communism and corrupt one-party control like never seen before will grip the United States. Millions more third-world immigrants will flood the country, making it look a lot more like Africa than the country we grew up in.
Unfortunately for Joe, there is no guarantee what they are about to do to him will be quick, or even painless.
3 options are being considered:
1- Inject him with poison that makes it look like a heart attack. He will suffer a quick death in this scenario, but it will be excruciatingly painful.
2- Infect him with a lab-engineered virus that has a near 100% fatality rate and blame it on Covid. This approach is by far the most brutal, as he will struggle for an extended time while experiencing an extremely uncomfortable death.
3- Suffocation using a medical device, such as a breathing tube. This is highly deceptive as it can appear indistinguishable from dying due to old age. A truly terrifying way to go!
Google searches for โIs Joe Biden Deadโ are spiking because people are starting to catch on to what is really happening.
50 years of loyalty to a partyโฆ only to be discarded in a ditch like trash. Do not underestimate how desperate and evil these psychopaths really are!
Men,
In the event you become POWERFUL,
You will attract friends.
These friends are not loyal to you, they are loyal to your power.
Once your power ends, they will abandon you.
Only reward the people who were with you before you became powerful.
#MasculinitySaturday
The first 500-acre trial crop in Galana. Great success. Next year, with the private sector, we will expand to 20,000 acres and progressively to 200,000 acres in 4 years. This is part of our food security plan to eliminate the shame of hunger from our motherland. Forward always.
Earlier today, I had the privilege of joining my fellow Kenyans and Friends of Kenya in the Grand opening of Sokoni in Toronto ๐จ๐ฆ, the first-ever Kenyan owned market place in North America that will be stocking Kenyan products directly sourced from...
1/x
@ForeignOfficeKE
Whenever i come across this clip, the setting takes me back to my childhood days in Modogashe (with nostalgia) with my two sheikhs Muktar and Ali Gure may Allah keep them both in Jannatul firdowsa. The sura here is also my favourite one
World Cup ๐ช
Olympic Games Gold ๐ช
Copa America ๐ช
11 league titles โ๐ช๐ธ๐ซ๐ท
4 Champions League trophiesโ
7 ballon d'or awardsโ
Add the rest.....
Messi is surely the Greatest of All time,unless critics want him to win the AFCON next ๐๐
๐Lionel Messi's Major Honours;
๐๐๐๐๐๐๐๐๐๐ La Liga
๐๐๐๐ UEFA Champions League
๐๏ธ๐๏ธ๐๏ธ๐๏ธ๐๏ธ๐๏ธ๐๏ธ Ballon D'Or
๐ Ligue 1
๐ U-20 World Cup
๐ฅ Olympics Gold
๐ Copa America
๐ Finalissima
๐ FIFA World Cup
๐The Greatest of all Time-GOAT
#FIFAWorldCup|#Messi๐ต
Men,
Before you commit to a fatherless woman,
Be very careful.
A father gives her daughter a sense of emotional security & confidence.
A woman raised without a father is insecure with emotional errors.
She is chaotic & endlessly dramatic.
Think!
#MasculinitySaturday