John Peele, MS CSCS

| Founder, Game Changer Performance | ig: @johnpeele5 | Coach | 345 connection | #RaiseTheStandard

[John Peele, MS CSCS @johnpeele5]

455 🚨
“If the knees ain’t bending, you’re just pretending” @CoachAlanBishop

#strengthandconditioning #squat

[Carly @carlymersky]

Bring me football nowwwww

[Noah Ryan @NoahRyanCo]

If you want to train your brain: drive in silence, focus on your breath, read old books, solve problems in your free time, be bored, learn a new skill, socialize, exercise, brainstorm, learn a second language, go somewhere new, socialize, move your body. Your brain is an adaptation machine. No adaptations, no growth.

[John Peele, MS CSCS @johnpeele5]

@MrBeast 1,000,000

[John Peele, MS CSCS @johnpeele5]

Huge

[Cody Hughes @clh_strength]

2. Alignment is more important than status or position.

Regardless of what may feel great in the short term, ensuring alignment is key.

[John Peele, MS CSCS @johnpeele5]

@jakehenley84 @RapSheet Ehhyooo

[Alan Bishop @CoachAlanBishop]

Deep Knee Bending. This is the way.

[Jake Tuura @jake_tuura]

I reject that way of thinking.

Categorizing exercises into sagittal, frontal, and transverse is unhelpful.

[Jorge Carvajal @carvperformance]

The goal in S&C performance is to sustain athletic excellence over the long term, not to create short-term peak performers and freaks.

[NFL @NFL]

BREAKING: Giants to start rookie QB Jaxson Dart. (via @rapsheet, @mikegarafolo)

[Vance 🌞⚡️ @VanceE]

Every successful person I know hates their birthday.

Being celebrated for existing.

Didn’t have to work for it, didn’t have to sacrifice for it, didn’t suffer for it.

Almost every man gets weird on their bday if they are going places.

Seen it time and time again.

[Ole Miss Football @OleMissFB]

Big Apple 🍎 🎯

[Will Compton @_willcompton]

I still can’t believe this drunk Giants fan called the entire draft strategy last night

Get this man a job in the front office

[Official Strength Debates @StrengthDebates]

✅ Stance
✅ Torso
✅ Depth
✅ Quality
✅ Low rep sets

[John Peele, MS CSCS @johnpeele5]

@StrengthDebates low rep sets game changer

2.7xBW
445lb Squat PR

[John Peele, MS CSCS @johnpeele5]

Smooth 405
Relative strength 📈
#Squat #strengthandconditioning

[John Peele, MS CSCS @johnpeele5]

@tshaw2222 @CoachRT1988 @CoachEShon @CoachFishII @CoachDJohnson_1 Love the Canadian football as the picture!

[Tim Caron @coactimcaron]

I can tell good S&C based on 3 criteria:

1 Accountability
2 Execution
3 Performance

[Justin Dunk @JDunk12]

Eli Manning gives Canadian QB Taylor Elgersma advice for Senior Bowl, transition to NFL

https://t.co/loT3o3cI1K

#Laurier #GoldenHawks #OUA #USports #TheDraftStartsInMobile #SeniorBowl #NFL #NFLDraft

[Hoop Herald @TheHoopHerald]

“There are only 2 things you can control in this lifetime, Your attitude and your effort” - Kelvin Sampson

(Via @ChrisYBaldwin 🎥)