Josu Larrañaga

32. We love the idea of success more than the process of building it.

[Steve Magness @stevemagness]

Most adults can't sprint. They lose the capacity to.

They're body limits them to striding it because after years or decades of never doing it, the risk is too high.

One of the best things for your health and longevity is maintain the capacity to sprint.
https://t.co/MonGfAWdCm

[Ball is Psych @BallisPsych]

Hard coaching means someone believes in you and your ability to improve.

Great players don’t see it as an attack. They see it as the ultimate compliment.

[Ari Meirov @MySportsUpdate]

History! Myles Garrett has broken the NFL record for sacks in a season, shattering a mark that’s stood since 2001.

Garrett has 23 sacks on the year.

[Greg Hollins @GMHollins]

A thought provoking thread about the margins of elite sport & the challenges those involved go through.

Many of which others will never know of, let alone understand

[Brad Stainbrook @StainbrookNFL]

#Browns Myles Garrett just posted this video on Instagram:

[Jim Mora @CoachJimMoraFB]

My dad, @bigjimmora turned 90 yesterday. This is the last set of a 85 minute weight lifting session he does 2 times a week, along with @onepeloton 3 times a week. Don’t ever stop moving, don’t ever let the old man in, it’s a mindset! @Saints @NFL

[Iraurgi Saskibaloia @iraurgisb]

👉 2021ean lortu genuen. Zilarrezko LEB Ligatik Urrezko LEB Ligara igo ginen.

4⃣ urte geroago, berriz zergatik ez?

🐺 Amets egin dezagun batera!

[Stuart McMillan @StuartMcMillan1]

Off my Twitter hiatus to say this:

I was really honored to be invited on to the @hubermanlab podcast. A really enjoyable couple of days.

I hope you dig it!
https://t.co/BAgmUmTsrC

[Cleveland Browns @Browns]

rawr 🦖

[Josu Larrañaga @josularra92]

@CodyBidlow @PUMA Thanks!!! Good luck for the New season!

[Joseph Guarascio @CoachJoeyG]

“It’s a never-ending cycle, not a one-way trip. You want to win? Start at the bottom and work your way up. Congrats, you won. You want to feel that way again? Go back to the bottom and work your way up.” Tim Grover

[Dan Cleather | Strength and Conditioning @dr_jump_uk]

Myths of S&C Part 1:

The Force-Velocity Curve of Exercises

Curves like this are taken as gospel, but are complete BS.

[NFL @NFL]

snow = cinematic

[NFL Films @NFLFilms]

Here's your NFL Films moment, @Jaboowins 😏🎥

#HardKnocks | @Browns

[GuruAnaerobic @GuruAnaerobic]

Matt is wrong here. It's the reverse. Most people too readily think their physical degradation is due to aging when it's in large part due to poor lifestyle.

[Josu Larrañaga @josularra92]

@CodyBidlow @enodesports @movefactorx Thank You!!

[Cam White @RouteUniverse9]

I hope y’all really understand how crazy of a rep this is at corner….

[Matt Wilson @CoachWilson66]

The city of Cleveland and its diehard fans waited 398 days for this. 😍 #Browns #DawgPound