Ferentzi Józsué

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“Everyone wants to heal until the medicine shows up in the form of discipline.” - Hippocrates

[The Wolf Of All Streets @scottmelker]

iPhone users holding crypto, read this.

A new iOS exploit called worse_query can let a malicious app read other apps' files on your phone. That includes seed phrases and private keys.

What to do right now:

1. Update to iOS 27.2.1 (or 26.7.3 on older phones) today
2. Don't install sideloaded or sketchy apps
3. Move any real size off phone hot wallets and into cold storage
4. Never keep seed phrases in Notes, screenshots or your camera roll

Apple hasn't officially confirmed the fix yet. Don't wait to find out.

[Ferentzi Józsué @jozsuferen]

@AndreiGakh79 @KenDBerryMD Glyphosate in itself is VERY MUCH toxic. Look up Stephanie Seneff.

[Ferentzi Józsué @jozsuferen]

@KenDBerryMD Finally talking about what actually causes type 2 diabetes… glyphosate, not carbs.

[Ken D Berry MD @KenDBerryMD]

How Much Glyphosate Do You Want to Eat?

In a 2018 Swiss grocery survey...

Eggs and milk typically had none.

Meat and fish were typically under 1 part per billion.

Potatoes, vegetables, and oats were typically under 1 ppb too.

Bread, honey, and wine were about 2 to 3 ppb.

Breakfast cereal was 3.6 ppb typical, with some samples up to 291 ppb.

Durum pasta was the everyday food with the highest typical amount: 139 ppb, and some samples went up to 421 ppb.

The highest samples were chickpeas from Canada at 2,948 ppb and chickpea flour at 2,756 ppb.

https://t.co/puYQD1r4mF

[Mom @Mom276878856001]

@anomalie_blue I didn't take a ton of progesterone but I did supplement a bit. I eat very peaty and my last two babies were over 10 lbs, 22 inches long, large heads and definitely smart and stubborn but also extremely chill!

[BowTiedPhys @BowTiedPhys]

Not all sweating is equal for detox

Sweat from a 20-min run eliminated more heavy metals than an equal length sauna session:
↑ Nickel 11x
↑ Lead 10.8x
↑ Arsenic 38%
↑ Copper 30%

Always be moving

[Ferentzi Józsué @jozsuferen]

@ReciPeatsOrg Oh myyyy 🤩🤩

[recipeats.org @ReciPeatsOrg]

Sorry for neglecting y'all.
Will you forgive me for 229 new recipes?
Also added a system to rate digestibility/gut irritation.

[Ferentzi Józsué @jozsuferen]

@DrSeanOMara Yeah sure, our own body is trying to kill us by rewarding us when we eat the “enemy”. Sounds very logical.

[Ferentzi Józsué @jozsuferen]

@BigolWave Not all bodyfat is the same:
Superficial subcutaneous fat releases adiponectin which helps with insulin sensitivity, lowers gluconeogenesis, and has protective effects on glucose metabolism overall. Visceral fat is the main problem.

[Ferentzi Józsué @jozsuferen]

@BasedBiohacker @BerbarianWizard Ken D. Berry and Ben Bikman disagrees

[Master Metabolism @lowmegatron]

“It's reasonable to consider using glycine/gelatin for almost any chronic problem.” — Ray Peat

Glycine helps with insulin resistance.

5g, 3x/day reduced insulin resistance (HOMA-IR) from 8.3 to 6.9 over 3 months in type 2 diabetics.

In healthy people, blood glucose AUC dropped by 50% when a few grams of glycine were taken with glucose.

Mechanisms include lowering stress/cortisol, reducing lipolysis, lowering homocysteine, reducing inflammation, and protecting against endotoxin.

Consuming it in gelatinous foods or as gelatin→with food is best. https://t.co/nNAursXRCa

[Elliot Overton @EO_Nutrition]

Potato is a health food

[Julian Figueroa @kinetic_finance]

> government leaks your financial data to gangs and kidnappers
> starts huge wave of linked kidnappings and attacks
> government arrests you for trying to protect yourself in your own home over a kidnapping attempt

Absolute failed nation

[Ferentzi Józsué @jozsuferen]

@gaezpeat I see NAC everywhere, lot of peaters recommend it and I don’t get that… Ray Peat himself (also Georgi) said he doesn’t recommend it to anyone because it easily creates a highly reduced state in the cell and suggested to eat precursors instead like bone broth.

[BasedBiohacker @BasedBiohacker]

an inflamed gut = a miserable life

BUT an inflamed gut pulls oral KPV in harder than a healthy one does, and THAT'S what makes it so fucking different. MISERY STANDS NO CHANCE.

PepT1 transporters ramp up in damaged tissue, so this tiny 3 amino peptides homes in on the worst spots BY ITSELF

once inside it kills NF-κB; the master switch behind ALL of the inflammation

and it wrecks candida too, which almost no gut protocol even looks at.

if oral BPC-157 builds your gut but the bloating, brain fog and flares keep coming back, KPV is the missing half;

it kills the inflammation tearing down everything BPC just built. they're incredibly synergistic.

but honestly, there's something that NEITHER of these peptides just can't do. making a post about how to solve that in a few hours...

not medical advice.

[Ferentzi Józsué @jozsuferen]

@Outdoctrination This fella is talking a lot about it 😆

[Thor Torrens @ThorTorrens]

Word is starting to get out about how coffee is slowly killing everyone

[Ferentzi Józsué @jozsuferen]

@LibertyTrek @OfKimbriki @BenBikmanPhD

[Ferentzi Józsué @jozsuferen]

@LibertyTrek @OfKimbriki @BenBikmanPhD You don’t understand what you are saying.

You don’t understand what I’m saying, and that’s why you had to google it.

Keep googling, maybe you’ll find some interesting stuff…

[Ferentzi Józsué @jozsuferen]

@KenDBerryMD