Jonathan Pak

founder of wellflow

ex- @nike, @samsung

[Jonathan Pak @jpaksays]

@foundmyfitness @gibalam the benefits of exercise snacks are clear, but it is still hard for the desk-ridden worker to find motivation and confidence to incorporate them in their workdays. I'm building https://t.co/wbuj2enkYi to empower people's daily activity. let's collaborate!

[Jonathan Pak @jpaksays]

@JoeHolder_ let's collab on bringing exercise snacks to every work calendar with https://t.co/yfZYpkA7Mo

[Jonathan Pak @jpaksays]

@SahilBloom adding movement to those breaks amplifies the benefits. we're building a solution to deliver personalized, short-form 'exercise snacks' right into your calendar with https://t.co/yfZYpkA7Mo

[Ambar Shrivastava @AmbarSNY]

📣 Calling all dog owners concerned about the quality of their dog's food. 🐶

Introducing DogFooding GPT, a tool for getting personalized food advice based on your dog's breed, age and known allergies.

[Jonathan Pak @jpaksays]

@FitFastCoach • Athletic Greens with Himalayan pink sea salt
• Black coffee with collagen
• Whey Protein + Creatine
• Precision Hydration Electrolytes
• ZMA

Stacked onto a majority whole foods, balanced diet.

[Jonathan Pak @jpaksays]

"Focus starts with elimination, improves with concentration, and compounds with continuation."

– @JamesClear

[Rex Woodbury @rex_woodbury]

Consumer Social Is Dead. Long Live Consumer Social.

As social platforms shift focus to competing with TikTok, they create openings for startups. I wrote about innovation happening in consumer social, and where the opportunities are:
https://t.co/GKy5CVjmY8

[Jonathan Pak @jpaksays]

@saradu builds all the mental & physical resilience!

[Jonathan Pak @jpaksays]

@wetarynitup It’s the performance mindset 🧠

[Jonathan Pak @jpaksays]

"How can I accomplish my goals as fast as possible at a high quality?"

–@JamesClear

[Jonathan Pak @jpaksays]

@najjmahal Try athletic greens for overall health. Propolis for the cough.

[Jonathan Pak @jpaksays]

@lyft i did not take this ride but got charged for a ride. i forgot to cancel and got on a different lyft. please reconcile

[Darren Rovell @darrenrovell]

Kevin Durant’s investment arm, the Durant Company, has taken an equity stake in high school highlight brand @overtime. @KDTrey5 will make videos “scouting” the nation’s best talent on his YouTube channel.

[Jonathan Pak @jpaksays]

@bballbreakdown @NunnBetterRefs The only thing to watch is when the player caught the ball, and whether 2 feet left the ground before the ball hits the floor. In this case, he caught the ball then both feet moved before the ball ever hit the ground. 🚶🏽 🚶🏽 🚶🏽

[Jonathan Pak @jpaksays]

@DawkinsMTA 🙌🏼🙌🏼🙌🏼

[Jonathan Pak @jpaksays]

@tferriss Great podcast--concise, insightful and actionable content. Can you talk about the difference btw personl branding and establishing culture?

[The Wall Street Journal @WSJ]

Boutique fitness companies promise much more than a traditional gym. But is it crazy to pay $30 for a single class? https://t.co/FIDajlAgZK

[Jordan @Jumpman23]

Seoul style.

Jordan Brand opens its first store in South Korea. https://t.co/IYUCW6IIWm

[Josh Hart @joshhart]

I don't do workout videos. I don't need yall to see me working or prove I'm working. When the lights come on you'll see the work I put in

[Roc Nation @RocNation]

We're 10 days out from #KovalevWard and @AndreWard is focused & ready to go. Order your @HBO PPV today: https://t.co/5kDiTelryc