JPayne

Father, Husband, Grandfather, Business Owner at NexAir Home Services located in Huntington WV

[JPayne @JPayne_61]

@WilsonCompanies LFG

[JPayne @JPayne_61]

@irentdumpsters As we’ve grown, my role within the company has evolved significantly to focus recruiting and retention

[JPayne @JPayne_61]

@jjh_lifts @grok is this post accurate?

[JPayne @JPayne_61]

@DeanTTraining I use PPL most of the time but I do go to a bro split when im cutting. Gives me a little more time each day for cardio and it’s enough to keep muscle during the cut

[JPayne @JPayne_61]

@rathbunholdco You tell them that you regret the conversation and it makes you feel uncomfortable but you have no choice since you received a customer complaint about them stinking.

This takes the pressure off yourself and keeps them from blaming coworkers.

[JPayne @JPayne_61]

@irentdumpsters Born and raised trailer trash poor in Appalachia will do it

[JPayne @JPayne_61]

@NotDeadBret MobLand season 1 might be the best series I’ve ever watched

[JPayne @JPayne_61]

@Theironislife I go twice a week. Luckily my brother-in-law is the best PT in the area and has his own practice. They also do an ultrasound of the muscle prior and it feels so damn good

[JPayne @JPayne_61]

@jeff_ruff I’m in

[JPayne @JPayne_61]

@HormoneForge @BoJaxGOAT Want!

[JPayne @JPayne_61]

@adcwaste To each their own. I couldn’t imagine a better tasting food than traditional well prepared southern food. I’ve had incredible Mexican but no way is the best Mexican beating the best Southern food

[JPayne @JPayne_61]

@irentdumpsters @CollinJHumphrey What’s a Whole Foods? Dollar General Market or bust out here

[JPayne @JPayne_61]

@MogLifeLabs I did it too. Now in year 3 and happier than ever

[JPayne @JPayne_61]

@bryandwvu I mean 1 year today

[JPayne @JPayne_61]

@bryandwvu 1 year for my Dad. He loved the Mountaineers

[JPayne @JPayne_61]

@NotDeadBret Dude! Enjoy the hell out of that

[JPayne @JPayne_61]

@HouseHackerJon I’d be interested in having a conversation

[JPayne @JPayne_61]

@BowTiedYukon Saw a dude doing them yesterday

[JPayne @JPayne_61]

@irentdumpsters And the wife is a CPA and ex-plubic accounting auditor and she’s All The Way Up in those things. Running spreadsheet analysis on vehicle fuel card usage and reviewing vendor statements for tool purchases….you name it. You got to be watching it all