HOME CYCLING TRAINING: ARE YOU MAKING THIS MISTAKE?
Your home trainer efforts generally have no ‘free kilometres’ as most home trainers don’t enable you to freewheel, so you pedal for the entire session and you’re not accustomed to this.
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I suspect most of us are going to spend June trying to figure out permutations of our loadshedding/Covid schedules..."OK, so it's Stage 4 loadshedding, and we're at Stage 2 for Covid, so that means I *can* buy supper but I *can't* cook it...."