Kyle Adams

Citadel grad, Clemson fan. Former paratrooper and aspiring outboard engine mechanic. Second from left, back in the day. F3-RockDrop

[Kyle Adams @kadams9116]

Hey @F3Graveyard @F3LexSC the Backblast from this morning’s workout is live!

https://t.co/cZuoet8eR4

[Kyle Adams @kadams9116]

Hey @F3LexSC @F3Arena the Backblast from this morning’s workout is live! https://t.co/LEowZQZ2iD

[F3- The Arena @F3Arena]

7 @F3Arena pax learned some new exercises and music. Both were courtesy of Rock Drop @kadams9116. Work was done. @F3LexSC

[F3- The Arena @F3Arena]

Rockdrop @kadams9116 led 5 @F3Arena pax through many variants of the merkin. As always, a strong playlist accompanied him, as we worked out, and tried to stay warm. @F3LexSC

[F3- The Arena @F3Arena]

Come out and see what Rockdrop @kadams9116 has in store for the men of @F3LexSC. It's gonna be cold, but once we get going it always feels 20⁰ warmer. @F3LexSC

[Kyle Adams @kadams9116]

Thirteen (13) @F3Arena PAX put their feet on the floor, took the DRP, learned about The Ranger Creed and got a little better. The quest for the perfect Q continues….. @F3LexSC

[Kyle Adams @kadams9116]

Ten (10) @F3Arena PAX could have been doing forklifts this morning. Instead they took the DRP, learned #Frenchballet and got a little better. The quest for the perfect Q continues….. @F3LexSC

[F3- The Arena @F3Arena]

@F3LexSC @kadams9116 Everything thing will be perfect tomorrow, the weather, the Pax, and the Q…Rock Drop leads the men as he strives for perfection! BC 5:15, Mall Walkers 4:45

[F3- The Arena @F3Arena]

@F3LexSC @kadams9116 @BOzenghar Rock ‘Rick’ Drop educated 12 Arena pax with a college football quiz and new exercises in the gloom this morning…great work and happy birthday tomorrow!

[Kyle Adams @kadams9116]

Hey @F3Nation @F3LexSC @F3UrbanLegend the Backblast from this morning’s workout is live!

https://t.co/Ui7e8wVqDt

[Kyle Adams @kadams9116]

Hey @F3LexSC @F3Arena the Backblast from this morning’s workout is live!

https://t.co/qcsMA2rLbY

[F3- The Arena @F3Arena]

@F3LexSC @kadams9116 Rock Drop has the Q tomorrow at Arena, perfect morning for a little hot yoga! BC 5:15, SL 4:45.

[F3- The Arena @F3Arena]

@kadams9116 lead 7 PAX and encouraged them to be nimble in mind, body and spirit. @F3Arena @F3LexSC

[F3- The Arena @F3Arena]

@kadams9116 has the Q in the AM @F3Arena. Rockdrop is known to hold the heat to it!! BC 0515 @F3LexSC

[F3 Urban Legend @F3UrbanLegend]

Rockdrop @kadams9116 has the last BC @F3UrbanLegend before daylight savings time begins. Get out in the gloom before it gets even gloomier. 0515 at the 9/11 memorial in the municipal complex parking lot. @F3LexSC

[Kyle Adams @kadams9116]

Hey @F3LexSC @F3UrbanLegend the BackBlast from Lexington’s last bootcamp of 2021 is live! #HappyNewYear #Legendary https://t.co/B7s0bw1W62

[Kyle Adams @kadams9116]

Hey @F3LexSC @F3Arena the Backblast from this morning’s workout is live! #stepinside https://t.co/4tHQgjJedi

[Kyle Adams @kadams9116]

Hey @F3LexSC @F3UrbanLegend the Backblast from this morning’s workout is live! #belegendary https://t.co/c3uzrt7uvx

[Kyle Adams @kadams9116]

Hey @F3LexSC @F3Arena the Backblast from this morning’s workout is live! #stepinside https://t.co/9WhvUCkh12

[Devin Roberts(F3-Cheers 🍻) @F3Cheers]

https://t.co/D6wEuIaPKA Your BB for Urban Legend is now live! Good times today! @F3UrbanLegend @F3LexSC