Kaitlyn Hanson

[Kaitlyn Hanson @kaithansonn]

@CourtneyUW346 dragonfruit are great sources of antioxidants !

[Kaitlyn Hanson @kaithansonn]

@ka_ky2yau great source of omega 3 fatty acids !

[Kaitlyn Hanson @kaithansonn]

@Sonya_PD spinach is a great way to get your dark green leafy fruit and vegetable serving !

[Kaitlyn Hanson @kaithansonn]

@kimbarley_yuen raspberries provide great anti-cancer agents!

[Kaitlyn Hanson @kaithansonn]

@stephwilkinn green tea can improve physical performance and helps burn fat!

[Kaitlyn Hanson @kaithansonn]

Egg-cellent source of protein from poached eggs, the best way to cook your eggs! @UW_URWhatUTwEat @UWkatrinaTA

[Kaitlyn Hanson @kaithansonn]

@niicktaaJ great way to get fruit servings in while on the go!

[Kaitlyn Hanson @kaithansonn]

@j9quach avocado is a great source of good fats!

[Kaitlyn Hanson @kaithansonn]

@AdamMigchels looks like a delicious source of protein!

[Kaitlyn Hanson @kaithansonn]

@hailey_weber3 looks like a delicious snack that provides serving of dairy and fruit!

[Kaitlyn Hanson @kaithansonn]

@Alanna_Tak looks like a great source of fruits, vegetables and grain products!

[Kaitlyn Hanson @kaithansonn]

Lentils are a great source of fibre! #themagicalfruit @UW_URWhatUTwEat @UWkatrinaTA

[Kaitlyn Hanson @kaithansonn]

@UWuser_001 @UW_URWhatUTwEat @UWrachelTA chicken is a great source of protein after a workout!

[Kaitlyn Hanson @kaithansonn]

@xSamAlmeida @UW_URWhatUTwEat @UWrachelTA looks delicious and very nutritious !

[Kaitlyn Hanson @kaithansonn]

@Hargunjot @UW_URWhatUTwEat @UWrachelTA great idea to prepare ahead, ensures you get your food meals even when in a rush!

[Kaitlyn Hanson @kaithansonn]

@vicpoeats @UW_URWhatUTwEat @UWmerrynTA great way to get your fruits and vegetable servings!

[Kaitlyn Hanson @kaithansonn]

@shajicaa346 @UW_URWhatUTwEat @UWmerrynTA looks like such a delicious treat!

[Kaitlyn Hanson @kaithansonn]

Delicious homemade mini omelettes for fast and easy breakfasts this week! #URwhatUtwEat @UWkatrinaTA