Kathy Gunderson

Proud Mamma; Luv my kids, my husband and family; Avid traveller; Inclusion supporter and advocate; Volunteer, enjoy outdoors & walking our black lab Keya

[Sahil Bloom @SahilBloom]

An idea I can't stop thinking about...

The 2 Pillars of Strong Relationships:

1. High Expectations: The belief that the other person is capable of excellence, that their potential is only limited by their own views.

2. High Support: The ability and willingness to provide the love, support, and engagement to help the person meet those high expectations.

Here's why the combination is so important:

High Expectations without High Support is a recipe for disaster.

We've all faced a relationship like this, where the person seems to want more from us but does not seem willing to share in the burden of reaching that more.

High Support without High Expectations is a recipe for mediocrity.

It allows self-limiting beliefs to perpetuate, it says that you're fine where you are today, that growth is unnecessary.

It is the pairing of the two—High Expectations AND High Support—where strong relationships are found.

Sir Isaac Newton once said, "If I have seen further than others, it is by standing upon the shoulders of giants."

In a strong relationship, the person encourages you to think bigger—and offers up their shoulders so that you can see and reach those bigger things.

This, to me, is the highest calling in our relationships:

To create an environment of high expectations—of boundless potential—with those we love AND lend them our shoulders to stand and reach those expectations we have set.

Here’s to all the people out there who are lifting up their parents, partners, children, and friends with high expectations and high support, with love, encouragement, honesty, and unrelenting positivity.

I salute you—and I admire you.

[Inclusion Canada @InclusionCA]

Diversity, equity and inclusion initiatives are increasingly common in workplaces around the world. However, #disability is often overlooked or not given the same amount of attention as other factors.

https://t.co/DD37jJ0dOp

[Jordyn Zimmerman @jordynbzim]

Placement and educational decisions made about a student, forever impact their life trajectory. If a student is segregated right now, they will have significantly less opportunities with others and to be in community after graduation.

We need to talk about this a lot more.

[Inclusion Alberta @InclusionAB]

It’s time to #HaveTheConversationAB and let your MLA candidates know that you expect people with developmental disabilities to be included in the election. Parent @d_gunder did, and has some tips to share. https://t.co/y8A2RhsTci
#DisabilityInclusionVoteAB #ABVote

[Kathy Gunderson @kdgunder]

Family calls for support are up over 70% this year, so donations are needed more than ever! Our family knows first hand how @InclusionAB is Changing Lives Changing Communities 2/2

[Kathy Gunderson @kdgunder]

Thank you to our guests who were up early this morning for the #inclusionabfundraiser2022 listening to stories that enable lives of hope and promise for children and adults with developmental disabilities. 1/2

[Kathy Gunderson @kdgunder]

We are so grateful & honoured! 💞

[Inclusion Alberta @InclusionAB]

"Kathy and Dave are parents who have strongly encouraged their own children and the members of their community to live and truly believe in an inclusive vision."-Simone Chalifoux, parent

[Dave Gunderson @d_gunder]

Grateful to have received this award. Thank you to all those who,have and, are continuing to support Inclusion!

[Kathy Gunderson @kdgunder]

We had an inspiring start to our day by learning about the powerful stories of families who have been supported by @InclusionAB #InclusionABFundraiser2021

[Rachel Notley @RachelNotley]

We need to bring back contact tracing in schools. RT if you agree! #abed #abpse #ableg #abhealth #COVID19AB

[Paralympic Games @Paralympics]

People with disabilities make up 15% of the world’s population.
Let’s break down the barriers that keep us apart.
#WeThe15

[Kathy Gunderson @kdgunder]

Acknowledging our history this Canada Day 💔

[Theo Moudakis @TheoMoudakis]

My #CanadaDay2021 cartoon in @TorontoStar #INDIGENOUS #everychildmatters

[Robson Fletcher @CBCFletch]

Testing data:

• 1.6% positivity provincewide yesterday.

• North zone still has the highest average positivity over the past week.

[Kathy Gunderson @kdgunder]

Thank you from the bottom of our hearts to Inclusion Alberta for the creation of the Hannah Gunderson Memorial Fund announced this evening at the President's Reception! #famconf2021

[Inclusion Alberta @InclusionAB]

Our CEO, Trish Bowman, announces the Hannah Gunderson Memorial Fund. This fund will provide up to $3K per year for a student with a developmental disability, who would like to pursue Inclusive Post-Secondary Education, but are unable to due to financial barriers.

[Yona Lunsky @yonalunsky]

#ItsASiblingThing #NationalSiblingsDay2021 @SibCollab - To my fellow brothers and sisters of ppl w disabilities - a thread🧵1/16 :

[Kathy Gunderson @kdgunder]

This hurts my heart!

[duane froese @tephrafan]

Dear Min @AdrianaLaGrange. This is our 7 yo non-verbal daughter interacting with her EA last wk from home. Her EA modifies class work to allow her to keep up with community school peers. Your announcement today to end EA support is devastating for our family and others.

[Kathy Gunderson @kdgunder]

Can't wait for Oprah! #PathMadeClear

[Kathy Gunderson @kdgunder]

Waiting to be inspired by Michelle Obama! #ladiesoftravelcutsbookandwineclub #IAmBecoming

[Kathy Gunderson @kdgunder]

#BellLetsTalk If you are struggling please reach out for help! I support the efforts to better support #mentalhealth

[Kathy Gunderson @kdgunder]

We are so proud to host tables at the #InclusionABbreakfast this morning. Hearing family stories of how @InclusionAB changes lives! #Inclusion