Curtis Guy

F3 War Eagle

[Atlanta Braves @Braves]

THE ATLANTA BRAVES ARE WORLD SERIES CHAMPIONS!

#BattleATL | #ForTheA

[F3 SOB @F3Sob]

Brutal @F3IronPax Challenge Week 2 workout. Those shoulder presses had us gassed, but we pushed through. Always difficult but never impossible. On to week 3! 🙌

[F3 Hartsville @F3Hartsville]

And stage 4 cancer couldn’t keep Barfly from getting the major award for the pax who pushed the hardest. #CancerSucks

[F3 SOB @F3Sob]

Celebrate independence and freedom with a 2.0 friendly workout and kickball game on Monday, 7/5! 🇺🇸🎇💪🤩08:00 start time at Ballantyne East (intersection of Ballantyne Commons Parkway and N. Community House Rd) https://t.co/d7TL1FCIO5 @KnockGuy @F3Area51 @F3Waxhaw

[F3 SOB @F3Sob]

Glorious way to start the day! 16 🏃🏃🏃 at #Twitch. 11 🏋️🏋️🏋️ at #Bagpipe. 8 💪💪💪 at #TheBottomLine @F3Flipper @nickspiers @KnockGuy @Tuck_F3

[F3 SOB @F3Sob]

The WTF (Waxhaw Trail Fest) #CSAUP today was incredible!!! Over 50 PAX from all over, including @F3Greenwood @F3LexSC @F3theFort @F3Waxhaw and @F3Area51

[F3 SOB @F3Sob]

A long time ago, in a #F3 region far, far away.... SOB Wars: Episode I ➡️ this Saturday at 0500. #CSAUP alert 🚨🚨🚨https://t.co/b7rzRUQ85Z @F3Area51 @F3Waxhaw @KnockGuy @Voodoo_F3

[Curtis Guy @KnockGuy]

@F3Sob @jordanabshire78 @RoofAbove @F3Metro @F3Maradona At least 3 AO’s have raised full kits and the other 11 AO’s have partial kits raised. Have about a week and a half left in the drive.

[F3 SOB @F3Sob]

8️⃣ PAX for #Bagpipe #bootcamp plus more runners made it out to celebrate @trentjones 8️⃣ year F3versary. Grateful for your leadership and here’s to the next 8️⃣! #respect

[F3 SOB @F3Sob]

Sweet 1️⃣6️⃣ for Soft Oretze-led Philly Special at Da Vinci. We definitely got the cheesesteak with wiz! 🦅🟢🧀🥩 #Saturdaysarefortheboys #Ballantyne #F3 #bootcamp

[F3 SOB @F3Sob]

6 for a War Eagle led #MondayMorning #Ballantyne #bootcamp beatdown. Shoulders and are arms are feeling a lot like #TomBradygoat - on 🔥🔥🔥!!! @KnockGuy @JOgdenGIS

[F3 SOB @F3Sob]

6 defeated the fart sack and got their chest and shoulders smoked with some frosty❄️❄️rock work. Served up by War Eagle at #Ballantyne's exclusive Thursday morning bootcamp. We welcomed a Friendly New Guy and named him Jerry World ✋🤠🤚 @KnockGuy @JOgdenGIS #f3 #Wednesdayvibe

[F3 SOB @F3Sob]

Despite very cold temps, 12 PAX rose to the 4️⃣ year challenge, led by Chopper and Fredo at The Maul. #respect Here’s to another 4 years of #fitness #fellowship and #faith!

[F3 SOB @F3Sob]

15 for Tagalong #bootcamp at Bagpipe and 7+ runners at Swift. A dose of the gloom every day keeps the #zoom fatigue away! #tuesdaymotivations #fitness #f3 #workout #getoutside

[F3Nation-IronPax @F3IronPax]

Latest Count:

2,255 registered pax representing 109 regions of @F3Nation.

@F3Houston (122) @F3Naperville (113) and @F3LexSC (100) now all in triple digits.

Week 0 drops in about 30 minutes and Week 1 is a mere 7 days away.

Get your pax signed up.

[F3 SOB @F3Sob]

20 HIM survived a @jdBucky74 beatdown at #NightmareOnElm. It was a return Q for Bucky who has moved to WI and mostly remembered how to Q.@F3Sob

[Dan Woike @DanWoikeSports]

This is the most important Tweet of the day and, just maybe, ever

[Spartanburg Herald-Journal @TerrierTracker]

Wofford head coach Mike Young: "Don't be sad it's over. Be happy it occurred."

[Aaron Suttles @AaronSuttles]

If we’re being real, the Super Bowl in Atlanta should’ve just been Big Boi and Andre 3000 and no cameos would’ve been needed. ¯\_(ツ)_/¯

[NPR's Only A Game @OnlyAGameNPR]

After Charles Barkley’s mother passed away, a cat litter scientist from Iowa showed up at the funeral.

“Everybody’s, like, ‘Who’s the Asian dude over there?’ “ Barkley recalls. “I said, ‘That’s my boy, Lin.’ "

https://t.co/kN7BctAcUf