Keegan Ziada

Enjoy a kick ⚽️| Exercise Physiologist- Sport & Exercise Rehab | Thoughts = mine ☝🏼

[Keegan Ziada @kziada7]

Anything worth achieving generally comes at a cost

[Rachel Nichols @Rachel__Nichols]

This passage. I mean...

[Keegan Ziada @kziada7]

@Grant_Jenkins Anyone who has ever played team sport should understand the value of the social lap

[Keegan Ziada @kziada7]

@leetaft Great point Lee, we tend to lose sight of the forest for the trees. Have a clear goal and work your way back

[Keegan Ziada @kziada7]

@JonDanaher @Grant_Jenkins @pete_dupuis Great suggestion, add in @EricCressey to the chat also 🙌🏻

[Keegan Ziada @kziada7]

@Toby__Freeman @RUGBY_STR_COACH Holiday or ‘Load Management’? 🧐

[Keegan Ziada @kziada7]

@CoachNickNewman Completely agree. Assess/measure, add stimulus, Re-asses/re-measure, rinse and repeat

[Keegan Ziada @kziada7]

Forgotten items of clothing are getting a lot more love these days #coronavirus #StayAtHome

[Keegan Ziada @kziada7]

Whether positive or negative, it’s amazing how often life can give you exactly what or who you need at a time when you need it the most. I read a quote that said something along the lines of- “when this is all over,… https://t.co/KuLm1BJBcO

[Keegan Ziada @kziada7]

@soccersportsmed @stu_wright03 🤔

[Keegan Ziada @kziada7]

@VirgilvDijk is even more impressive and more dominating when watching live. What a player #LFCLCFC #liverpoolfc #leicestercity

[Keegan Ziada @kziada7]

@VirginTrains Very poorly communicated when purchasing but appreciate your response. Would honestly expect better from Virgin who are usually excellent with what they do

[Keegan Ziada @kziada7]

@VirginTrains absolute shambles to purchase what’s perceived as seated tickets for close to £200 from London to Liverpool to be left standing for 2.5hrs and in an overheated carriage 🤦🏻‍♂️#sardines #robbery

[Keegan Ziada @kziada7]

@VirginTrains Went on your website and purchased the 10.07am from London (Euston) to Liverpool (Lime St.) Why would I book a particular train time if not given a seat?

[Keegan Ziada @kziada7]

@Grant_Jenkins Recognizing the feeling of constant fatigue, less enjoyment/more frustrations with the things I usually really enjoy (work included) and a decline in the investment in myself both from a fitness/health perspective and PD.

[Keegan Ziada @kziada7]

@Grant_Jenkins Really like this Grant! Something I am also in the process of embracing.

[Keegan Ziada @kziada7]

@barnden_tom @ian_greener

[Eastern Ranges @Eastern_Ranges]

More than a game. ❤
#WeAreRanges

[Melbourne AFLW @MelbourneAFLW]

When you find out @DaisyPearce6’s twins have arrived. 🤗🤳

A special moment in Brisbane over the weekend. ❤️

[Jorge Carvajal @carvperformance]

You build an amazing culture by getting the right people on the bus, the wrong people off the bus, and the right people in the right seats.