Los Angeles Therapy Collective

#Therapy, so there are more than 280 characters to call you on your bullshit

#mentalhealth #anxiety #stress #depression

[Los Angeles Therapy Collective @LAtherapyco]

Sleep hygiene refers to healthy sleep habits.
Question - What do you do to improve sleep?

For mental health tips, self-care guides, coping strategies, follow @latherapyco

https://t.co/BV0elHhZos

#therapistsconnect #mentalhealth #coping

[Los Angeles Therapy Collective @LAtherapyco]

Question - How are you going to Find Calm this Friday?

For mental health tips, self-care guides, coping strategies, follow @latherapyco

#therapistsconnect #coping

[kindminds_smarthearts @kindminds_]

“9-1-1. What’s your emergency?”

Me: my husband emptied the dishwasher and now I can’t find the blender lid.

[Los Angeles Therapy Collective @LAtherapyco]

@a_simpl_man @_SingleBabyMama

[NurseBrianRN @rn_murse]

“i was raised catholic,” is a good way to start your trauma narrative

[Los Angeles Therapy Collective @LAtherapyco]

@deloisivete

[Los Angeles Therapy Collective @LAtherapyco]

@numberjack3 @awkwardenabled

[Los Angeles Therapy Collective @LAtherapyco]

@jaxwax04 How about sounding out words when reading?

[Los Angeles Therapy Collective @LAtherapyco]

@MomWithNoPlan @EmSlyce

[Los Angeles Therapy Collective @LAtherapyco]

@kevinthedad @EmSlyce

[Los Angeles Therapy Collective @LAtherapyco]

@correspundit @EmSlyce

[Los Angeles Therapy Collective @LAtherapyco]

@YourTherapyBot

[Los Angeles Therapy Collective @LAtherapyco]

Our tendency is to distract or avoid our feelings.
Respond! Reply with an emoji to show what you are currently feeling. 😀 😁 😆 😅 😂 🤣🙃 😉 😌 🥰 😋 😛 😒 😞 😟 😕 😖 😫 😩 🥺 😢 😭 😤 😠 😡 🤬 🤯 😳 🥵 🥶 😱
#Therapisttwitter #therapistsconnect

https://t.co/wo34ouqpog

[Los Angeles Therapy Collective @LAtherapyco]

@ZJAyres

[Los Angeles Therapy Collective @LAtherapyco]

@ericamorecambe

[Los Angeles Therapy Collective @LAtherapyco]

@YourTherapyBot

[Los Angeles Therapy Collective @LAtherapyco]

@MichaelFulwiler

[Los Angeles Therapy Collective @LAtherapyco]

@LMemeit

[Los Angeles Therapy Collective @LAtherapyco]

@drjessigold