@SolBrah Tbh, I'm usually a fan of Greg cause his fitness stuff has always been foundational for the industry, but the minoxidil and tirzepatide talk is too much
It’s crazy how much better life feels when you’re lean, sleeping well, getting sunlight and moving every day
Health really does bleed into everything else
The older I get the more I realize how much of feeling good comes down to really boring things
Sleep, sunlight, walking, lifting, eating real food
Everyone wants the hack but the basics are probably 90% of it