Mihai ilie

[Mihai ilie @lepetitdrouide]

Nattokinase benefits

[Mihai ilie @lepetitdrouide]

Obtain Lucid dreams

[Massimo @Rainmaker1973]

Cognitive neuroscientists have uncovered experimental methods to instruct the human brain to achieve conscious awareness during sleep states. Following a one-month training regimen, individuals successfully acquired the capacity to consistently experience lucid dreaming.

Investigators at the University of Trento in Italy selected 38 university participants who had registered zero recollections of lucid dreaming—defined as a sleep state where the individual maintains full conscious realization of the dream state—within the preceding three-year interval. A specific experimental cohort practiced mindfulness meditation to heighten meta-cognitive monitoring of their internal mental processing, subsequently navigating anomalous virtual reality environments where specific objects violated gravitational laws and environmental landscapes transitioned instantaneously. Throughout these simulations, the subjects performed structured reality-monitoring checks.

Over a four-week period, the participants completed these laboratory training sessions twice weekly while systematically logging their experiences in dream journals. This specialized cohort subsequently registered approximately four times the frequency of lucid dreaming episodes compared to a control group performing standalone reality checks, while also substantially outperforming another cohort that trained within structurally realistic virtual environments.

The underlying cognitive hypothesis posits that repeatedly questioning the validity of physical reality within dreamlike, simulated settings effectively cross-transfers into authentic endogenous dreaming states. Lucid dreaming is currently under empirical exploration as a clinical therapeutic modality to alleviate chronic nightmares and investigate human consciousness. Because this initial study maintained a restricted sample size and integrated mindfulness meditation exclusively within the anomalous virtual reality group, it remains undetermined whether the meditation or the physics-defying simulation served as the primary catalyst; the research team is currently conducting follow-up testing omitting the meditative variable.

[1. Signorelli, A., Tormen, F., Dal Bianco, B., & De Pisapia, N. (2026). Virtual reality as a metacognitive training tool for lucid dreaming. Frontiers in Psychology, 17, 1924370. DOI 10.3389/fpsyg.2026.1924370]

[Mihai ilie @lepetitdrouide]

Hypothesis - there is a link between deuterium found in the water that we drink and cancer

[The Eagle flies free @Fa21519230]

🚨🚨 "Creo que el deuterio es la razón por la que tienes cáncer"...
Stephanie Seneff, investigadora del MIT...
El deuterio es una forma pesada de hidrógeno presente de forma natural en el agua y los alimentos.
Tus mitocondrias son extremadamente sensibles a él, demasiado deuterio interrumpe su capacidad para producir ATP y desencadena un exceso de especies reactivas de oxígeno...
Cuando el deuterio se acumula de manera sistémica, cada célula de tu cuerpo comienza a luchar.
La hipótesis de Seneff:
Una célula detecta la sobrecarga y se transforma en una célula cancerosa...
No para hacerte daño.
Para ayudarte.
Las células cancerosas abandonan su función normal y se obsesionan con una sola cosa: duplicarse a sí mismas.
Su metabolismo cambia por completo.
Suprimen la fosforilación oxidativa el proceso por el cual las mitocondrias generan ATP usando oxígeno y las redirigen hacia la síntesis anabólica para evitar las especies reactivas de oxígeno que generaría un alto nivel de deuterio.
En su lugar, ejecutan glucólisis...
Una ingesta masiva de glucosa.
El resultado: lactato que transporta un protón depleto de deuterio enviado al torrente sanguíneo.
Combustible bajo en deuterio entregado al huésped.
La célula cancerosa también reubica sus bombas V-ATPase bombas de proteínas incrustadas en la membrana celular hacia la superficie externa, bombeando protones depleto de deuterio directamente al microambiente del tumor mientras acapara el deuterio dentro de sí misma.
Es un acto de autosacrificio...
Asumiendo la carga para que el resto del cuerpo no tenga que hacerlo.
Las células inmunes inundan el tumor.
Pero no atacan.
El cáncer las está nutriendo lactato y protones depleto de deuterio proporcionando lo que sus mitocondrias dañadas necesitan para recuperarse.
Seneff señala que el mismo lactato y el ambiente de bajo pH también señalan a las células inmunes que se mantengan a la espera suprimiendo su activación y permitiendo que el tumor sobreviva en el proceso.
Una vez que las células inmunes se recuperan, atacan el tumor y lo eliminan...
Cuando los niveles de deuterio bajan lo suficiente el trabajo de la célula cancerosa está hecho. Sufre apoptosis...
Gabor Somlyai, bioquímico húngaro e investigador del cáncer, demostró que cuando las células cancerosas se colocan en agua depleta de deuterio, dejan de multiplicarse y sufren apoptosis....
En agua con alto deuterio prosperan...
Documentó pacientes rechazados por la oncología convencional a los que se les dijo que fueran a casa y murieran...
Comenzaron a beber agua depleta de deuterio. Algunos vivieron mucho más allá de la esperanza de vida predicha. Algunos lograron una recuperación completa.
Esto también podría explicar por qué la dieta cetogénica funciona contra el cáncer...
Las grasas animales son el macronutriente más bajo en deuterio....
Un estado cetogénico reduce naturalmente la ingesta sistémica de deuterio...
Combinado con la restricción de glucosa las células cancerosas dependen en gran medida de la glucosa para ejecutar la glucólisis ambos mecanismos se basan en la misma biología...
Seneff va un paso más allá: la sobrecarga de deuterio es la razón por la que las mitocondrias fallan en primer lugar...
Según ella, el cáncer no es un mal funcionamiento aleatorio.
Es una respuesta biológica coordinada a una sobrecarga sistémica de deuterio...

[Mihai ilie @lepetitdrouide]

The Master Brocoli

[C.L.A.U.D.I.A @DaAcervo]

Normalmente, todos consideram brotos de brócolis saudáveis, até você ler as pesquisas sobre NRF2 que saem da Johns Hopkins, daí o negocio vai pra outro nivel!

O sulforafano é o ativador natural mais poderoso da via mestra de desintoxicação do corpo já descoberto.
Então, deixa de parecer legume e começa a parecer farmacologia.
O NRF2 é o interruptor mestre que controla mais de 200 genes protetores simultaneamente.
Quando ativado, ele coloca em funcionamento toda a rede de defesa antioxidante do seu corpo de uma vez.
Não um gene. Duzentos.

O sulforafano ativa o NRF2 com mais potência do que qualquer outro composto natural já testado.
É isso. Uma molécula. Duzentos genes.
A relação entrada-saída mais eficiente da ciência nutricional.

• Induz as enzimas de desintoxicação de fase 2 que neutralizam carcinógenos antes que eles danifiquem o DNA.
Estudado de forma aprofundada na Johns Hopkins há mais de 25 anos.
• Reduz o tamanho e o número de tumores em modelos animais de câncer.
Ensaios clínicos em humanos estão em andamento ativamente.
• Atravessa a barreira hematoencefálica. Neuroprotetor contra marcadores de Parkinson em pesquisas preliminares.
• Melhora os marcadores do transtorno do espectro autista em um ensaio controlado randomizado.
Um dos poucos compostos que demonstraram isso.
• Reduz os marcadores inflamatórios em todos os tecidos testados, incluindo intestino, fígado e cérebro.
• Fortalece a capacidade do seu corpo de processar e eliminar toxinas ambientais, metais pesados e partículas de poluição atmosférica.

Os brotos contêm de 10 a 100 vezes mais precursor de sulforafano do que o brócolis do supermercado.
E a maioria dos suplementos de sulforafano não tem mirosinase, a enzima necessária para converter o precursor no composto ativo.
Sem mirosinase, a cápsula é biologicamente inerte.

Cultive o brócolis em casa.
Pode ser em vasos.
Compre sementes para germinar.
De água de 3 a 5 dias desde plantar a semente o broto comestível.
É barato.
Coma de 30 a 60 g por dia.
Ou compre um suplemento que contenha explicitamente mirosinase (verifique o rótulo, a maioria não tem).

O composto quimioprotetor mais poderoso da natureza cresce em um vaso na sua bancada de cozinha por menos do que o preço de um café.… https://t.co/aVIbdVMAJM

[Mihai ilie @lepetitdrouide]

Cold water effects…

[Huberman Lab Clips @HLPClips]

Cold water keeps your dopamine elevated for hours:

- 1 hour in 14 degrees Celsius water (57.2F) - not ultra cold but a long time in there
- Metabolism up 350%
- Norepinephrine up 530%, so neurochemically this is a stressful stimulus
- Dopamine up 250% and still elevated 2 hours after getting out, which is when they stopped measuring

@hubermanlab

[Mihai ilie @lepetitdrouide]

Food for thought…

[Jonny Miller @jonnym1ller]

Each time I listen to Kruse my brain breaks a little.

If you haven't listened, some of the wild claims include:
1. earth’s magnetic field is weakening rapidly enough to affect our health
2. where you live can outweigh the benefits of your health routine (east coast is especially bad)
3. melanin participates in an internal energy-generating system
4. hearing depends on an internal light-powered energy process.
5. local food carries information about the local magnetic environment.
6. body fat acts as an electrical capacitor during magnetic decline
7. major Atlantic and Southern Ocean circulation systems have already stopped

...there are many more

I notice myself oscillating between skepticism <> fascination... and a sense that there's at the very least some interesting territory to be explored

[Mihai ilie @lepetitdrouide]

How CDS works

[Dr. METAL @DrMetal]

🚨A major new peer-reviewed paper by @Kalckerofficial just dropped in Biophysica (MDPI) explaining exactly how Chlorine Dioxide Solution (CDS) works at the molecular level.

Key mechanisms:
- CDS acts as a selective one-electron oxidant (not a chlorinating agent like bleach).
- It targets thiol-dependent enzymes and respiratory processes in pathogens at very low concentrations (0.1–5 ppm).
- Mammalian cells are largely spared because of much higher glutathione buffering capacity.
- This gives it broad antimicrobial action (bacteria, viruses, fungi, biofilms) while maintaining a favorable safety window at proper low doses.

This is the clearest scientific explanation yet of why CDS can be effective against a wide range of infections and why it behaves differently from harsher oxidizers. It aligns with years of clinical observations and documented protocols.

CDS is a powerful, selective tool when used responsibly according to established low-dose protocols. The chemistry explains both its potency against pathogens and its relative sparing of healthy tissue.

Important: Always use fresh, properly prepared CDS and follow experienced guidance. This is not medical advice — it’s an invitation to understand the science behind a tool that continues to be suppressed despite growing evidence.

Full paper here: https://t.co/t3u6hIpiWQ

The more we understand the redox chemistry, the harder it becomes to dismiss the real-world results people are seeing.

🤘

[Mihai ilie @lepetitdrouide]

Info on DMSO

[宇峒 @xYsfknBXPT6M0jo]

DMSO：那个被禁的“奇迹”溶剂，因为它威胁了整个制药止痛产业。在20世纪60年代，斯坦利·雅各布博士发现，这种造纸工业的副产物能够瞬间穿透皮肤，将药物带入组织深处，直接在源头关闭疼痛。FDA将其标记为“危险”，因为一瓶10美元的DMSO就能取代一生的手术和药物。

二甲基亚砜（DMSO）是一种简单的天然硫化合物，是木材浆工业的副产物。1963年，俄勒冈大学的斯坦利·雅各布博士发现了它惊人的生物特性。DMSO是一种“分子捷径”——它仿佛不存在皮肤和血脑屏障一样轻松通过，将与之混合的任何物质直接带入细胞。

“被压制”的生物力量：

终极抗炎剂： DMSO是人类已知最强大的自由基清除剂之一。它通过从充血组织中抽出水分，瞬间减轻肿胀和炎症。

疼痛消除器： 它阻断神经纤维中的疼痛信号传导。与破坏肠道和肝脏的非甾体抗炎药（如布洛芬）不同，DMSO可局部和系统性使用，且无毒性。

中风和脑损伤： 雅各布博士证明，DMSO能通过迅速降低颅内压并恢复血流，挽救中风或头部受伤患者免于永久性脑损伤。

“透皮载体”： 它能将其他治疗物质（如维生素C、镁或碘）通过皮肤运送，完全绕过消化系统。

压制行动：在60年代中期，DMSO成为全国轰动。人们用它一夜之间治愈“不可治愈”的关节炎和运动损伤。FDA在制药行业的压力下，突然叫停所有人体试验，理由是一项针对狗的单项有缺陷研究声称它影响视力——这一说法后来在人体研究中被彻底证明为虚假。几十年来，DMSO仅“合法”用于马匹和作为工业溶剂。

为什么？因为DMSO廉价、无法专利，且效果太好。如果每个家庭都有一瓶DMSO，止痛药、皮质醇注射和关节手术的多亿美元市场将土崩瓦解。该行业希望你痛苦，因为一个痛苦的人类是绝望的、盈利的顾客。

DMSO是“快速”药物，能恢复细胞氧合并关闭炎症之火。它是让身体自我愈合的“液体桥梁”。

如何使用“奇迹”：

纯度至关重要： 仅使用99.9%纯制药级DMSO。工业级含有有毒污染物。

局部应用： 涂抹在清洁皮肤上，几秒钟内即可吸收。你可能会感受到“蒜味”或气味——这是硫从肺部排出，表明它正在起效。

清洁度： 因为它会将一切带入皮肤，使用前必须确保皮肤无香水、肥皂或合成化学物质。

🔔 你并非注定要生活在痛苦中。重获“奇迹溶剂”，关闭炎症。

[Mihai ilie @lepetitdrouide]

Why chicken and beef produce carcinogens when cooked.

[Longevity @longevitymediaa]

PS. Health app, brand &amp; SaaS founders: we'll turn 𝕏 into your #1 organic acquisition channel in the next 90 days or less.

To date, we've generated over 750M+ impressions for 11 clients.

Interested? Book a 𝕏 audit:
https://t.co/k9DCY1C7Df

[Mihai ilie @lepetitdrouide]

Even a very little exercice as 1 minute after eating sugar will lower glycemia

[William A. Wallace, Ph.D. @WilliamWallace]

Most people assume that bringing down blood sugar after a meal takes a real workout, something like a brisk half hour or a trip to the gym. The research says the amount of movement needed is far smaller than that, and when you move matters even more than how long.

The reason sits in your muscles. When a muscle contracts, it pulls sugar out of the blood without needing insulin to open the door. The protein that carries the sugar in, called GLUT4, rises to the surface of the muscle cell in response to two separate signals, and muscle contraction is one of them. That is why movement lowers blood sugar even in people whose insulin works poorly, and why the effect shows up within minutes instead of after weeks of training.

A 2026 trial tested how little movement it takes. Thirty adults came in on two evenings and drank a standard sugar drink with 75 grams of glucose. On one evening they stayed seated, and on the other they stepped up and down stairs for a single minute at whatever pace felt comfortable. They rated the effort 1.9 out of 10, barely more than sitting. In the hour after the drink, their blood sugar rose about 42 percent less after the minute of stairs than after sitting, and their total sugar exposure across the session was lower too. The researchers chose the evening on purpose, because the same amount of sugar pushes blood sugar higher at night than it does in the morning.

One minute is right at the edge of what works, and it does not work in every situation. The same research group ran the comparison in the morning with bouts of 1, 3 and 10 minutes after the sugar drink. Three and ten minutes lowered blood sugar, while one minute did not come close to making a difference. When they repeated it after a real mixed meal of 650 calories, one minute did help, trimming the blood sugar rise by about 14 points on a standard glucose meter. So a single minute seems to be enough after a normal meal and in the evening, but not reliably after a morning sugar drink. Three minutes worked in every version they tested, which makes three the safer number to aim for.

Timing turned out to matter more than length. A 2023 analysis pooled eight trials with 116 people, about 4 in 10 of whom had type 2 diabetes, and compared exercising before a meal, after a meal, and not at all. Moving after the meal beat moving before it and beat doing nothing. Moving before the meal worked no better than sitting still. The analysis also found that the shorter the gap between finishing the meal and starting to move, the bigger the benefit, so a short walk taken right away does more than a longer one taken an hour later.

The useful change is in the ten minutes after you finish eating. Sitting down is what most of us do by default, and for blood sugar it is one of the weakest choices available. Climb the stairs if you have them or take a walk if you do not, and keep in mind that starting sooner matters more than going longer.

References
Morales et al., Experimental Physiology, 2026
Moore et al., Journal of Exercise Science and Fitness, 2024
Kressler et al., Nutrition, Metabolism and Cardiovascular Diseases, 2022
Engeroff et al., Sports Medicine, 2023

[Mihai ilie @lepetitdrouide]

Shedding is real…

[Nicolas Hulscher, MPH @NicHulscher]

🚨BREAKING: New Paper Reveals How mRNA "Vaccine" Materials Could Spread From Vaccinated to Unvaccinated People

We identified TWO distinct forms of mRNA vaccine shedding: internal transcriptional spread and potential human-to-human transfer.

1. HUMAN-TO-HUMAN SHEDDING:

Studies have detected vaccine SPIKE PROTEIN and mRNA on or within circulating exosomes MULTIPLE YEARS after vaccination.

Exosomes are naturally present in bodily secretions:

BREAST MILK: Vaccine mRNA already DETECTED within exosomes in human breast milk, documenting its presence in a secretion naturally transferred from vaccinated mothers to their infants.

SALIVA: Exosomes confirmed; vaccine materials NEVER TESTED.

EXHALED BREATH: Exosomes confirmed; vaccine materials NEVER TESTED.

SWEAT: Exosomes detected; vaccine materials NEVER TESTED.

Exosomes can deliver genetic material into recipient cells capable of altering cellular activity. These findings establish the biological basis for potential human-to-human transfer routes.

Adding to these concerns, an observational study found associations between proximity to vaccinated individuals and menstrual irregularities among unvaccinated women.

Despite these findings, whether vaccine-derived materials can transfer between individuals through saliva, exhaled breath, sweat, or other bodily secretions has NEVER BEEN DIRECTLY TESTED.

2. TRANSCRIPTIONAL SHEDDING — INTERNAL SPREAD THROUGHOUT THE BODY:

Following mRNA vaccination, human cells manufacture spike protein, which can be broken into fragments, released into the bloodstream, and transported throughout the body inside exosomes.

Our paper identifies TWO potential mechanisms that could extend this process:

CELL DIVISION (MITOSIS): When spike-producing cells divide, their daughter cells may inherit vaccine-derived proteins and other altered cellular materials, potentially extending their effects across generations of cells.

CELL-TO-CELL SPREAD: Exosomes can transport spike-related materials to distant cells that NEVER received vaccine mRNA directly, disrupting their normal biological functions.

Together, these mechanisms suggest a SELF-REINFORCING CYCLE of molecular dissemination:

SPIKE PRODUCTION → FRAGMENTATION → EXOSOME RELEASE → CELLULAR DISRUPTION → FURTHER SPREAD

As vaccine-derived materials spread between cells, they interfere with five interconnected biological systems: blood coagulation, innate immune sensing, tumor-suppressor signaling, cellular receptor regulation, and interferon signaling.

The possibility of sustained cellular disruption and human-to-human exposure demands IMMEDIATE testing.

In the meantime, a HALT to mRNA technology is warranted to protect innocent bystanders from potential shedding.

@Docjohnc @P_McCulloughMD @neo7bioscience @McCulloughFund

[Mihai ilie @lepetitdrouide]

DARPA and COVID

[Mihai ilie @lepetitdrouide]

Grokbot to help you by a SpaceX engineer

[smerkzz @0xsmerkzz]

This is f*king insane. SpaceXAI engineer:

“99.9% people still open Grok Bot like a search bar.

I run a full overnight team of 35+ bots Chief of Staff, engineer, X bot, slide designer, and others. They write in my voice, ship while I sleep, and I haven’t opened my sales tools in months.”

In this workshop she shows exactly how SpaceX AI runs go-to-market with agents that never clock out.

Chat Box → Teammates → Routines → Agent Team → Go-to-Market

More useful than any $500 AI agent course.

Bookmark and watch it.

Then read how to build the graph behind an agent team below ↓

[Mihai ilie @lepetitdrouide]

DMSO and vit. C against basal cell carcinoma

[Nicolas Hulscher, MPH @NicHulscher]

A BOMBSHELL study found 86.7% of basal cell skin cancers were ELIMINATED after just 8 weeks of topical vitamin C in DMSO.

A SECOND study found it ELIMINATED 56% of squamous cell skin cancers in 12 weeks, and SHRANK the rest by &gt;85%.

94% of patients were able to SKIP SURGERY.

[Mihai ilie @lepetitdrouide]

Instructions on taking NMN from David Sinclair.

[Huberman Lab Clips @HLPClips]

How to take NMN for a twofold rise in NAD:

- 1 gram of NMN every morning with 1 gram of resveratrol
- In dozens of people taking 1-2 grams NAD went up twofold or more without exception
- Morning dosing matters: NAD rises naturally then and NAD controls your clock
- Taking NMN late at night can disrupt your circadian rhythms
- A morning dose also helps reset your clock in a new time zone
- Buy from an established GMP company: white crystalline NMN that tastes like burnt popcorn

@davidasinclair on @hubermanlab

[Mihai ilie @lepetitdrouide]

Brain health

[Mark Hyman, M.D. @drmarkhyman]

A neuroscientist analyzed 200,000 brain scans to identify the single root cause behind declining brain health.

This conversation explores what he discovered across thousands of those scans, and how you can apply the findings to your own routine.

0:00 Brain Health Beyond Symptoms
4:43 Alzheimer’s Patterns in Brain Scans
9:18 Functional Imaging Changes Psychiatry
16:41 Treating the Body to Heal Brain
23:16 Depression and Compulsion Networks
27:17 How Functional MRI Works
29:31 Brain Age and Lifestyle Factors
35:03 Sleep, Nutrition, and Recovery
40:32 Resting Networks and Brain Balance
51:00 Genes, Risk, and Precision Medicine
57:43 Brain Imaging and Biomarkers
1:09:56 Psychiatry, Proteomics, and AI

[Mihai ilie @lepetitdrouide]

HIV virus, does it exist??

[Nicolas Hulscher, MPH @NicHulscher]

Tart cherry juice just defeated INSOMNIA… 2 glasses daily increased SLEEP DURATION by 84 MINUTES in just 2 weeks.

The sleep improvement was confirmed with overnight brain-wave monitoring in a randomized, double-blind, placebo-controlled trial.

Study participants with insomnia slept an average of 1 hour and 24 minutes longer when consuming tart cherry juice than when consuming placebo (p = 0.0182).

Not only do tart cherries naturally contain melatonin, but their polyphenols may inhibit tryptophan degradation, supporting endogenous serotonin and melatonin production.