Andre Beneteau

Proud father & husband • Health & Phys. Ed. Teacher • BeneFIIT-Family Inspired Interval Training • Bringing families together through exercise

[Andre Beneteau @levelup_physed]

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[Andre Beneteau @levelup_physed]

@BrockKINE I'm looking to get an accurate assessment of my HR zones for my duathlon training. Am I able to come in for a VO2max running test?

[Andre Beneteau @levelup_physed]

Oh Canada!!! Thank you to all past, present and future men and women who have and continue to keep our land glorious and free!! @DalewoodDragons @dsbn

[Andre Beneteau @levelup_physed]

@LisaOz1313 @CIRAOntario @HealthyKidsHPE @HPE_Teacher @opheacanada @DalewoodDragons @PHECanada @marian_rf RPS World Tour! Check out this core workout! #REPS 💪👍😅

[Andre Beneteau @levelup_physed]

@LisaOz1313 @CIRAOntario @HealthyKidsHPE @HPE_Teacher @opheacanada @DalewoodDragons @PHECanada @marian_rf plankerpillar! Check out this core workout! #REPS 💪👍😅

[Andre Beneteau @levelup_physed]

@LisaOz1313 @HealthyKidsHPE @PHECanada @CIRAOntario @HPE_Teacher @opheacanada @marian_rf @opheacanada @andreahaefele Kids being kids! #REPS

[Andre Beneteau @levelup_physed]

@LisaOz1313 @CIRAOntario @opheacanada @PHECanada @PE4Learning @HPE_Teacher @HealthyKidsHPE @DalewoodDragons @marian_rf Animal Relays get the kids moving in a variety of ways & promotes positivity, teamwork, and 😄! #REPS

[Andre Beneteau @levelup_physed]

@LisaOz1313 @marian_rf @PHECanada @opheacanada @CIRAOntario @phys_educator @OPENPhysEd ✊🖐🏻✌🏽🏈 (RPS football) @DalewoodDragons #REPS

[Andre Beneteau @levelup_physed]

@LisaOz1313 @marian_rf @opheacanada @CIRAOntario @PHECanada @boks_canada @BoksKids Bear crawl relay - Ss are working hard for this one! Listen to the cheering! #REPS #letsgetmoving #covidPE #team #fun

[Andre Beneteau @levelup_physed]

@DalewoodDragons began a new tradition last year when we raised money and ran to raise money for the Terry Fox Foundation. Year #2 coming soon!

[Andre Beneteau @levelup_physed]

@CIRAOntario @PHECanada @andreahaefele @LisaOz1313 @ShariGotfryd @marian_rf @dsbn Check out @DalewoodDragons playing a modified version of "I won, you run". They're having a BLAST and MOVING constantly! #letsgetmoving #differenciationinHPE #REPS

[Andre Beneteau @levelup_physed]

@LisaOz1313 @CIRAOntario @PHECanada @JoeyFeith @opheacanada @CatchingHeather @andreahaefele @dsbn Check out the @DalewoodDragons hustle around our outdoor gymnasium! #BackToSchool #letsgetmoving

[District School Board of Niagara @dsbn]

Everyone has a role to play in keeping our community safe. This week, your child's school will be distributing the form below. 📋⬇️ It's a commitment to do daily screening of your child. Our staff will be doing the same every day before school as well.

🔗 https://t.co/zlOH4sO8pK

[Andre Beneteau @levelup_physed]

@HPE_Teacher @coachnateb @CoachVerdin @Beek4PL @PhysLitGuy @joshogilvie4 @physedjames @kevinstuttle @PhysEdDepot @PhysEdDynasty @physedreview @SchleiderJustin @PhysedNow @mbrussoni Sounds like a great way to start things off. Our plan is to focus on fundamental movements, fitness and skill based games that allow for independent practice mixed with team challenges. It’ll be an adventure that’s for sure

[Andre Beneteau @levelup_physed]

Thanks for all of the support @MrLemon348! You’ve played a huge part in keeping me motivated🙌🙌

[Jeff Lemon @MrLemon348]

👏👏Well done @MrB_4PE 👏👏 You tackled this online learning/YouTube channel without hesitation! Awesome job! 💪 Now my boys (and I) have a bank of videos to use for home workouts😀

[Andre Beneteau @levelup_physed]

LAST DAY! Get one last LIVE workout in before summer break to FUEL you to #keepmoving this summer 💪❤️ LIVE at 10:00a.m.
▶️https://t.co/NtSps5fs4M

@LisaOz1313 @CatchingHeather @andreahaefele @MmePascaleEPS @MrLemon348 @ShariGotfryd @DalewoodDragons @HPE_Teacher @matteocaruso86

[Andre Beneteau @levelup_physed]

Let’s get moving this morning by joining me live at 10:00a.m. for a heart pumping workout! #DPA
▶️https://t.co/EPyU8HQ2Qe
@LisaOz1313 @MrLemon348 @TotenoPE @CatchingHeather @andreahaefele @MmePascaleEPS @MonsieurMinnis @matteocaruso86 @HPE_Teacher @wellnessrf

[Andre Beneteau @levelup_physed]

Need a #DPA for the final days of the school year? Share with your Ss for an awesome family workout!
▶️https://t.co/0F5BmXTHft
@MrLemon348 @LisaOz1313 @DalewoodDragons @TotenoPE @Jen_Jinks @marian_rf @CatchingHeather @andreahaefele @brockueducation @CHEO @NiagaraFalls

[Andre Beneteau @levelup_physed]

Let’s get moving this morning with a #DPA #homeworkout
Join me live at 10:00a.m. to FUEL yourself for the day 😅
▶️https://t.co/8PiXpbEeHv
@ShariGotfryd @LisaOz1313 @CatchingHeather @andreahaefele @MrLemon348 @Jen_Jinks @MmePascaleEPS @TotenoPE @HPE_Teacher @physedreview

[Andre Beneteau @levelup_physed]

Happy last week of school! Kick up your Ss #DPA by joining me live at 10:00a.m. for an action packed home workout!
▶️https://t.co/DKcrAmCeqy
@LisaOz1313 @MrLemon348 @ShariGotfryd @DalewoodDragons @CatchingHeather @andreahaefele @MmePascaleEPS @matteocaruso86 @Jen_Jinks