Ryan Fahey

Leader in #Health #Wellness & #Education | 2-time @AmazonCA Best-Selling Author | @SBCSpeakers Speaker | Consultant | @Health_PEI BOD | Owner: @faheyconsulting

[Ryan Fahey @wellnessrf]

Times have changed, and you can too. 📘

Grab the tool to help you navigate what comes next with ease. It’s time to make change with clarity, purpose and cause.

and it’s time to get back to happy.

Pre-order your copy today. 👇

https://t.co/lCIuZSceDP

[Ryan Fahey @wellnessrf]

Keep.
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Up.

[Ryan Fahey @wellnessrf]

@TALLADEGA @NASCAR This actually made my day. Put it in the louvre. 💯

[Ryan Fahey @wellnessrf]

@theScore @mcten The majority of folks don’t understand the rest/recovery cycle he goes through as part of his training process. Maybe his sleep/recovery isn’t great in these areas. Who knows. 🤷🏻‍♂️

[Ryan Fahey @wellnessrf]

Incredible. Reaching beyond the stars never gets old.

[NASA @NASA]

Liftoff.

The Artemis II mission launched from @NASAKennedy at 6:35pm ET (2235 UTC), propelling four astronauts on a journey around the Moon.

Artemis II will pave the way for future Moon landings, as well as the next giant leap — astronauts on Mars.

[Ryan Fahey @wellnessrf]

@orbolico @CoachDanGo Nothing big… Just showing up everyday and trying to meet Canadas 24Hr movement guidelines. 👊🏼

[Ryan Fahey @wellnessrf]

I find myself in a lot of rooms where people are talking about concerns related to population decline yet I don’t hear any mainstream alarm bells going off.

What am I missing?

[PHE Canada | EPS Canada @PHECanada]

Active outdoor play isn’t just fun, it’s strongly linked to more physical activity and less sedentary time in children and youth.

We're proud and grateful to collaborate with leading researchers in this space on this global research 👉 https://t.co/J31YqLY2Ug

[Ryan Fahey @wellnessrf]

The older I get the more I realize life is less about me, more about we and really all about legacy.

[Ryan Fahey @wellnessrf]

Underrated component of leadership:

Discernment. 🙏💯

[Ryan Fahey @wellnessrf]

@Sportsnet Incredible.

[Ryan Fahey @wellnessrf]

@SahilBloom 100%. I live by this when facilitating workshops. Chaos is inevitable at some point and so preparation (and openness) always pay dividends. 💯

[Ryan Fahey @wellnessrf]

Every so often a powerful idea meets its moment, changing the world forever.

[Ryan Fahey @wellnessrf]

The hardest part of life is often the preservation of the quality of it.

[Ryan Fahey @wellnessrf]

Welcome to 2026 and the 48 oz coffee bucket that signals what is really going on in our lives (stress, burnout, tiredness, etc..)

Just what we need for our wellbeing. 😬

[Ryan Fahey @wellnessrf]

Just re watched Interstellar and I feel it may be one of the best films ever made. Absolutely insane levels of creativity, tension, and so many threads about human nature and the future.

Remarkable. 🎥

[Ryan Fahey @wellnessrf]

The hype. The hidden gems. All of it. Well done @NASCAR

[Ryan Fahey @wellnessrf]

The ultimate things to seek in life:

1. Harmony
2. Longevity
3. Health
4. Legacy
5. Love

[Ryan Fahey @wellnessrf]

Two things that will always make your day start better.

1. Making your bed
2. Drinking a great cup of coffee

No news.
No TV.

[Ryan Fahey @wellnessrf]

@MPelletierCIO This is mind blowing. Do we know why?