Gabriel

Don`t change because others ask you to

[Gabriel @llKronosll]

@ayebytes A mi todavía me dicen que los pr tienen que ser chicos xD

[Thoughts for Purpose @PurposeThought9]

“Life is not a problem to be solved, but a reality to be experienced.”
- Søren Kierkegaard

[Camus @newstart_2024]

Just watched Steven Bartlett get absolutely SCHOOLED by Dr. Boz in 6 minutes that will probably age-reversing-pilled half of the internet today

She looked him dead in the eye and said:
“I’ve been practicing 25 years.
Parkinson’s has 3,500 of my patients.
I have ZERO.
Because Parkinson’s only wins when you let the trash pile up in your brain for decades… and then act shocked when the diagnosis hits.”

Her exact words:
“The slow death of your brain doesn’t announce itself.
It starts with:
- the belly fat that won’t shift
- joints that ache “for no reason”
- brain fog at 3 pm
- joy slowly draining from life
- waking up tired even after 8 hours”

That’s not “getting old”.
That’s trash in your brain you still have time to take out.

Then she roasted Steven’s eating pattern live on air:
“Pasta + late dinner?
One bite after 6 pm costs you like TEN bites at breakfast when you’re over 40.
Your insulin is still screaming at 3 am.
That’s how you age in fast-forward.”

Her fix?
Dead simple:
- Finish eating by 6-7 pm (non-negotiable as you age)
- Give your body 16+ hours without food regularly
- Trigger autophagy = your brain’s trash disposal service
- Watch mood, energy, focus, and waistline transform in months

She ended with this line that gave me chills:
“At 54 I want to be as sharp, energetic and alive as Steven is right now.
Most people are decaying.
I want to be accelerating.”

If you only watch ONE health clip this year, make it these 6 minutes.
Your 54-year-old self is begging you to hit play.

Who’s committing to their last bite before 7 pm tonight?

(Just sharing a public conversation between Steven Bartlett & Dr. Annette Bosworth, MD — no medical advice, just a wake-up call everyone’s talking about)

[Mindset Machine @mindsetmachine]

The Golden Rule when you're learning a new skill‼️👇

[Thoughts for Purpose @PurposeThought9]

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate… to have it make some difference that you have lived and lived well.”
- Ralph Waldo Emerson

[Leaders 𝕏 Junction @LeadersJunction]

I didn't want to run today. Then I remembered what a champion once said...

[Gabriel @llKronosll]

@mtlawton @grok what is this surgery about?

[Thoughts for Purpose @PurposeThought9]

“How we spend our days is, of course, how we spend our lives.”
- Annie Dillard

[Essential Mastery @EssentialMastry]

This

[Naval @naval]

Socialism isn’t wrong because it has compassion.

It’s wrong because it doesn’t work.

[Gabriel @llKronosll]

@Sebas_Doff @TraductorTeAma @grok contexto corto del modelo impositivo paraguayo

[Gabriel @llKronosll]

@lunacamaripanx Que libro es?

[Gabriel @llKronosll]

@FedericoNiche_ #Socialism

[Gabriel @llKronosll]

@donovontx @anothercohen @emmett_ A mouse is almost mandatory with 9!
After a few weeks or months the hand begins to hurt really bad without it

[Emmanuel Rincón @EmmaRincon]

🇻🇪 | Antes de ser completamente destruida por el socialismo y tener al 90 % de su población en la pobreza, Venezuela llegó a ser el país más desarrollado de América Latina.

Les comparto una galeria de fotos del país, antes de la llegada del socialismo:

1. Palacio Federal, 40s.

[Gabriel @llKronosll]

@daly0612 @GabrielaAvn @PedroPascalNews Waaaaa coco anis con jugo de naranja en la playa!! <3

[Gabriel @llKronosll]

@agustinromm Amen