rolando tenio

Food Enthusiast, IV therapist, registered nurse, USRN, Nurse Educator , Phil. Red Cross Volunteer

[rolando tenio @lordrolan]

" create in me a clean heart, o God, and renew a right spirit within me." - psalm 51:10

[rolando tenio @lordrolan]

Ang hirap nman ng may backache .... Limited ang movement parang robot

[rolando tenio @lordrolan]

Our Miss Universe 2015 Miss Pia is very supportive .... Go Pacman #PacVargas #delayedtelecast

[rolando tenio @lordrolan]

Done attending mass at Fairview Terraces #allsoulsday

[rolando tenio @lordrolan]

Something to chew on on cnn phil.... food trip in subic 😀

[rolando tenio @lordrolan]

Currently watching... Informative show #PDU30First100Days

[rolando tenio @lordrolan]

sauteed garlic spinach with tuna #food #vegetable #yummy

[rolando tenio @lordrolan]

My dinner is ready... Let's eat #seaweed #myfavorite #agaragar #driedfish

[rolando tenio @lordrolan]

Listening to good music... #eargasm

[rolando tenio @lordrolan]

Nagmahal.... Nasaktan.... Nauntog ... Nagkabukol

[rolando tenio @lordrolan]

Who own the thrones? Answer : President Rodrigo Roa Duterte... Welcome Change! #DU30saJune30

[rolando tenio @lordrolan]

" Life is too short for bad vibes. "

[rolando tenio @lordrolan]

#YungTotoo sino ba talaga ang tunay na nangunguna sa Vice President? Karapatan ng bawat Pilipino malaman ang totoo...

[rolando tenio @lordrolan]

#MasakitKapag dinededma ka lang ng taong mahal mo at malaman mo na wala na siyang feelings para sa yo.... #hugot

[rolando tenio @lordrolan]

#DayaanMOVES gumagalaw na ang mga minions .... Utang na loob sana mapayama ang election bukas. #yestocleanelection

[rolando tenio @lordrolan]

#AyawSaDILAW panic mode na ang dilaw :-)

[rolando tenio @lordrolan]

🐐

[rolando tenio @lordrolan]

😀

[rolando tenio @lordrolan]

We had sudden change of plan instead of swimming, we ended up eating at Silantro UP Town Center. #cravingsatisfied

[rolando tenio @lordrolan]

#LipSyncBattle my new Saturday Habit ... Good vibes lang! :-)