Dan Mannix

Physiotherapist for Australian Womens Rugby Sevens

[Ed Hollis @edhollis60]

Return to sport decisions need to involve assessment of neuromuscular/movement control rather than purely relying on hop tests for distance or time.

[SportsMAP @sportsmapnet]

Copenhagen Adductor Bridge should be felt in the muscle, not the tendon.

If so, watch and control for anterior pelvic tilt

@enda_king @sportsmapnet @sscsportsmed #Masterclass #groin

[Jon Lynch @JLynchSPC]

An athlete’s ankle mobility is critical to health and performance. This split calf raise was intended to inhibit the calf with dorsiflexion, by asking the hamstring/adductors/soleus to work synergistically.

[Mick Hughes @mickwhughes]

Here are some of my go-to ex's to get the knee "quiet" following ACL injury. Once quiet, at least 5 weeks of high-quality rehab should be performed before decision to continue rehab-only or have ACLR
Refs:
https://t.co/sKvmX741SQ
https://t.co/9uZbYqhCCD
https://t.co/HE3QMTzMTg

[Ben Serpell @serpell_ben]

With the final pool stage of the European Rugby Champions Cup being played this weekend, & with many Super Rugby franchises also playing trials...this publication by @CarmenColomer1 et al. describing the last 22 years of rugby is timely https://t.co/45h69VQvGa

[Dan Mannix @mannix_dan]

@TahliaNewland You still looking for this @TahliaNewland ?

[Tendon Pain Clinic @TendonPainUK]

Tenderness over the biceps tendon is typical on examination and there are a number of special tests that can be done in the clinic to confirm the diagnosis: https://t.co/vRGcQ6wDRL #bicep #biceptendinopathy #Tendon #Tendinopathy #Tendonpain #Tendonpainclinic

[High Performance Health @nickcourt81]

Wall Drill Acceleration Series. More #highperformancehamstring info @ https://t.co/wPJEVnrzGr

[Bas Van Hooren @BasVanHooren]

Now officially published: Single-Leg Roman Chair Hold Is More Effective Than the Nordic Hamstring Curl in Improving Hamstring Strength-Endurance

More info in thread⬇️

Full-text https://t.co/oPdacQszhI

Free full-text request
https://t.co/x72xBj4ZKw
#hamstrings #injury #training

[FitGreyStrong @FitGreyStrong]

Modified Sissy squats on the adjustable bench 💪👍 This exercise is basically a closed kinetic chain leg extension primarily targeting the quads. The feet and lower limb below the knees are secured with the upper body… https://t.co/cDb0tT9G6v…

[The Endurance Physio @theEndurancePT]

I see too many endurance athletes working on static core work when in essence we are always striving to have dynamic control and strength. This little circuit looks to work in the ways we want specifically. #ukrunchat #uktrichat #runchatlive @Brad_Beer @tomgoom @UKRunChat

[Mick Hughes @mickwhughes]

Things you need to know to manage ACL injury.

Thanks to @BrettBuist, Jo Stannard, Con Boulinos and Zeb Kenny in helping putting this together for final LaTrobe Masters Sports Physio subject.

Patient & clinician infographics available. See also link ⬇️
https://t.co/QlYKdPlCAd

[Mick Hughes @mickwhughes]

Following up on yesterday's triple hop video, as mentioned an important indicator for return to unrestricted training and sport is having hop test limb symmetry >90%.

Problem is though, the uninjured side can sometimes be an unreliable limb to use as a…https://t.co/uRrmZxGmMa

[Mick Hughes @mickwhughes]

The addition of 3x p/wk knee extensions of the uninjured limb (b/w 1-3 mths post-op) lead to 28-31% ⬆️ quads strength 6 mths post-op vs standard care (Harput et al 2018) https://t.co/4XrHKu8kwa

For more info, follow @LearnPhysio as we're filming a new ACL Masterclass next week!

[Shane Gore @ShaneGore88]

Our paper investigating the effects of exercise rehabilitation on the biomechanics of patients with athletic groin pain is now available to view online, published in @JBiomech. #Biomechanics #GroinPain
https://t.co/I6NE3Ijfy8

[Josh Ruddy @joshua_ruddy]

Very excited to finally have this published OPEN ACCESS. A narrative review exploring association, prediction and commonly implemented methods when modeling injury risk. Thanks to all that contributed https://t.co/t2g2Mf0T7W

[Running-Physio @tomgoom]

Excellent work by @BartDingenen and colleagues shows we can assess this in clinic using 2D video analysis ➡️ https://t.co/g1FWtfwVQe

[Luis Anula @lanula_92]

📽️ Complementary Strength ▶️ Dynamic Core

Two simple proposals for 👇

✅Anti Frontal Flex-Ext
✅Anti Lateral Flex-Ext

@KuPS1923 #Core #KuPS #StrengthTraining

[Arsenal Performance and Research Team @ArsenalEvolve]

Well done @gordon_dunlop 👏🏼1st PhD study in @SportsMedicineJ

RTP 131 ⚽️premier league teams 🌍surveyed in multiple languages 🇬🇧 🇫🇷 🇪🇸 🇩🇪 🇮🇹 🇵🇹 🇧🇷 🇯🇵

Too many ppl 2 tag individually & thank 4valuable contributions: see screenshot of acknowledgments 🙏🏼

https://t.co/WTXdIB3aGV

[Peter O'Sullivan @PeteOSullivanPT]

👍👍👍👇👇👇facts about SI joint all physios need to know