This Government car Reg. No. UG 4229 C knocked mine in jam with sirens on and arrogantly drove off. The impunity of our Government Officials on our roads needs to be tamed as Quickly as possible!
Top 10 foods to avoid if you want better #health in 2023
1. Sugar
2. Soda & sugary drinks
3. White bread
4 Margarine
5. Sausages
6. Deep fried foods like chips, chicken, pork, crisps
7. Refined wheat foods like chapati, mandazi
8. Ice cream & sweets
9. Cow's milk
10. Beer