Matt Apesos

Mostly track 🏃🏻‍♂️‍➡️ and curling 🥌.

[Matt Apesos @mattapesos]

An officer on each train would make way more sense. No need for one in each car.

Or an officer at each station (many several at the larger stations like Five Points and Lindburgh) What's the longest time between any two MARTA stops?

How many MARTA police are there today? How many more need added to have one at each station?

[Coach Kyle Marc Jones @TrackCoachJones]

GHSA should allow community coaches to be head coaches in HS sports.

Some of the best coaches in the country don't work in the school system.

Forcing teachers to be a coach is counterproductive to the advancement & enhancement of athletes in my opinion.

[Matt Apesos @mattapesos]

@WMATASoldier Was there with my kids a few years ago. It was full of algae and duck shit and smelled like a sewer.

If they can keep it as nice as it looks in the long term, then it's a huge improvement. Don't care who's responsible for making it happen.

[Matt Apesos @mattapesos]

@milesplit @AltamontXCTF It can't possibly be that everyone is using Bicarb as a PED these days. That would be too obvious.

[Matt Apesos @mattapesos]

@LathburyJason If you assume an average of 2700 filled spaces per day at $30, that's 13 years to breakeven.

How many people take MARTA to the airport? How many more would you need to breakeven? Without using "public good" is there a way to make it make sense financially?

[Matt Apesos @mattapesos]

@the_virtualSC As a track guy, sounds like a pretty easy workout.

Football and XC coaches should run it together. XC kids would dominate.

[Matt Apesos @mattapesos]

@milesplit

[Matt Apesos @mattapesos]

@LrdVOVOldermort @united 5:30 boarding on a regional jet really means 5:40. No need to get to the airport a second before 4:40.

6:15 out of ATL, different story.

[Matt Apesos @mattapesos]

@JasonFrazierUSA Maybe if there were express trains from the larger stations, but it's almost never easier to take the train than to drive.

[Matt Apesos @mattapesos]

@TheLongCompound @stevemagness Especially when the competition reacts to it. 🤣🤣

Racing is 70% mental.

[Matt Apesos @mattapesos]

@AaronGogley You're right. I meant the abilty to appeal while the teams are still at the meet.

[Matt Apesos @mattapesos]

Excessive celebration would be unsportsmanlike. Celebrating is in the nature of all sports as long as you're celebrating your performance and not the misfortune of another (even then it should be subjective)

Telling someone they can't celebrate when they've just pushed themselves to their physical limits to achieve success (however defined) is sadistic.

These rules need to be updated for clarity and to add an appeal process.

[Matt Apesos @mattapesos]

@BESTDADBYPAR @NCHSAA

[Matt Apesos @mattapesos]

@ferbert2021 @NCHSAA I really hope so.

[Matt Apesos @mattapesos]

@run1fast @XcCris You're supposed to keep that secret to yourself!

[Matt Apesos @mattapesos]

@CoachDistance If it's 7mi in the AM, then 3-4 in the PM. If 4 in the AM, 6-7 in the PM.

[Matt Apesos @mattapesos]

@KinzieLikeABoss As someone using AI in every part of my job, prompt engineering should be taught, and AI required.. especially for research and writing.

Unlimited information is the new reality, those who can use it best will win.

You used AI to grade that assignment, right?

[Matt Apesos @mattapesos]

@KayTheRunna 700m.

I've got 100, 200, 300, 400, 500, 600, and 800m PRs, but not 700.

[Matt Apesos @mattapesos]

@jonkalis @Brady_H Any real scientific evidence that it's damaging? Isn't one of the hypotheses about what makes East African runners dominant is they start much earlier than others?