Marco Consani

Ultra runner and Apple geek. Member of #PyllonRacing Team

[Debbie Martin-Consani @UltraRunDMC]

Coming soon...

https://t.co/FxSwe0EQxm

[Marco Consani @mconsani]

@g_macd @yhrfpod @UltraRunDMC @pyllon @PyllonUltra @graconrun @JohnConnolly77 @HowNoBoab @WHWRace @TheSpineRace Do it Grant. You know you will someday. 😊

[Young Hearts Run Free Podcast 🎧 @yhrfpod]

@mconsani is our guest this week, it was braw to catch up with Marco after having him in our sights for ages. Marco, who has repped Scotland and GB in a glittering career takes us through his running story.
This is a belter folks, buckle up... 1/2
https://t.co/PPFwLUnchY

[Marco Consani @mconsani]

@HowNoBoab @yhrfpod @UltraRunDMC @pyllon @PyllonUltra @graconrun @JohnConnolly77 @g_macd @WHWRace @TheSpineRace Ha ha - this is so funny. I love a good sleep. 😊

[Marco Consani @mconsani]

@TaritTweets @TheSpineRace @rungarscube @UltraRunDMC @jameselsons @yhrfpod @Tartanshorts Loved the blog post Adrian. Really well written. Thank you for coming to the finish - it meant so much to me to see you at the end. Thank you.

[Marco Consani @mconsani]

@UltraRunDMC The big question though. How do they always get ready in 30 mins. Takes me longer in the morning and all I do is put on joggers. 😊

[Nicola @MissLeslieNic]

The last Christmas tune had to go to Cairn as he’s been practising so much this term- this is Good King Wenceslas! @KnightswoodSec @CreativeAesthe1 @GlasgowCREATE

[Marco Consani @mconsani]

@PyllonUltra @HowNoBoab Nice one Rob. Well done. 😊

[Robbie Britton @ultrabritton]

Proper chuffed to announce that 1001 Running Tips is available for pre-order from @VertebratePub

Absolute lifetime goal to have a book published and here we are!

https://t.co/SEmYSCKUEC

[Paul Giblin @pyllon]

Day 9 of #end2endtrail and it was mostly spent in Brecon Beacons national park.
Still moving. Still not seeing big changes on the gps tracker! 🤣🤦🏻‍♂️

[Paul Giblin @pyllon]

Last stretch on the South West Coastal Path today. Bristol Channel / Welsh Border next #end2endtrail

Tracking link here if you like to dot watch: https://t.co/7v92FYoCV3

[Ellis Brigham @ellis_brigham]

Huge good luck to Paul Giblin (@pyllon) who set off at 7 AM this morning for a 1,215-mile running adventure across the UK!
Find out more about his End to End trail and follow the live tracker here: https://t.co/REfJXpelBu
#e2etrail #pyllonultra #teampyllon #ultrarunning

[Paul Giblin @pyllon]

I’m planning on running the #End2EndTrail in August. It’s a big undertaking and I’ll be hoping to connect with some of you out on the trails as I cross the UK from south to north. https://t.co/7v92FYoCV3

[Debbie Martin-Consani @UltraRunDMC]

Hey @xboxuk @XboxSupport My nephew's account has been hacked. All support info circles back to reset password, but email has been changed. Help? Very distressed 13-year-old boy #xboxhacked

[Leanne Devine @LeaMcGrath1]

Yay @UltraRunDMC !!! You’re an absolute star and a truly great ambassador for running... always inspiring, encouraging and willing to offer advice 🌟 🏃🏼‍♀️

[Marco Consani @mconsani]

@yhrfpod @watt_in_perth @UltraRunDMC “Virtual Run to the moon Debbie and there is a big shiney medal 🏅 if you do it - are you in”. “F@%k Yeah. Where do I sign up!!”

[Young Hearts Run Free Podcast 🎧 @yhrfpod]

You ready for this?
It's a huge welcome back to the pod to @UltraRunDMC
We catch up with Debbie about:
Glasgow Mural Trail
Dan Lawson LEJOG
Team GB 24 Hour racing
Anglo-Celtic Plate managerial duties and much much more...
https://t.co/PPFwLUnchY

[Marco Consani @mconsani]

@mikew30 @mazymixer @mrafletch Amazing achievement Mike. You are an inspiration. Hope you are doing well. 😊

[Marco Consani @mconsani]

@santababy100 @ianbeattie1 Sorry to hear this. Hoping you are better soon Ian and take care Sandra. Thinking about you both and sending hugs. Mxx

[scottishathletics @scotathletics]

SATURDAY FEATURE
#PeopleMakeAthletics
Read all about Stevie Cullen's 50 years with @rungarscube - so many volunteers like this make our sport happen
#SALbelong
https://t.co/Du2xfacf9s
Thanks @sportscotland @Bobby_ThatOneMo
@SALDevelopment @jillamena13 @UltraRunDMC @ianmaclean88