Michelle Dand

Group Health & Fitness Manager, Mother of two, so called Triathlete, cyclist and socialite!

[HCM magazine @HCMmag]

David Lloyd Clubs is to spin off its HIIT-based group exercise format Blaze and open a standalone boutique studio – branded BLAZE by David Lloyd Clubs – in central Birmingham in January 2020.
Read more: https://t.co/Ti5WiOQDay
@DavidLloydUK #HIIT #groupexercise

[Michelle Dand @michellebletso]

@DNICOLL71 😱

[Michelle Dand @michellebletso]

@British_Airways - interesting that you won’t let an executive member on an earlier flight (just 40mins) that has spaces unless I pay over the odds, when all you’re flights to Edinburgh from LCY are delayed!!! Should think more about you’re loyal customers

[Hotchillee @Hotchillee]

We’ve been out and about checking the trails for our HotChillee Kids Ride next week.

Adults seal of approval ✅

[David Lloyd Clubs @DavidLloydUK]

If you love the endorphin boost that training outdoors can bring, then look no further than Battlebox. Combining full body fitness training, high energy challenges, teamwork and all-important fresh air, a 45 or 55 minute class will challenge you physically and mentally.

[VC Colets @vccolets]

To the Ride Captain from @rapha CC today. Thank you for the thank you!
When two of our guys did it right by introducing themselves & asking if it was ok to roll with you for a few K’s (as opposed to stealth sucking etc.) #stayclassy #cyclingetiquette

[satoshi_builds @satoshibuilding]

Success in #triathlon isn't just swim, bike and run. Nutrition is the 4th discipline. A month ago in Germany I did a sweat test with @bestzeit.de to see how much sodium I lose. This helped me optimize my custom @theinfinitloop nutrition for #IronmanLakeP… https://t.co/cEaviOa3Zw

[Michelle Dand @michellebletso]

Jaguar to make multi-million pound electric car investment in UK plant https://t.co/eu3NEGLvTU

[David Lloyd Clubs @DavidLloydUK]

It's #BikeWeek, and what better way to spend it then jumping on a two-wheeler? To take your spinning one step further, try Rhythm; our brand new class that works your body through inspiring playlists while you ride to the beat.

[Michelle Dand @michellebletso]

That’s awesome to hear @HealthClubKate @Gingerwarrior60

[Kate Cracknell @HealthClubKate]

Best workout I've done in a long time. Not sure I looked as good as these guys while doing it though!
https://t.co/ME1ufXgN9R
@healthclubmag @michellebletso @DavidLloydUK @JDClaxton

[Michelle Dand @michellebletso]

@BritishGasHelp - lost for words been waiting 40mins

[Michelle Dand @michellebletso]

@HealthClubKate @DavidLloydUK @JDClaxton @MYZONEmoves @HealthClubKate - well done 🙌. We only ask you to hit your red zone between 9-18mins, so don’t worry about those 2mins 😂

[Michelle Dand @michellebletso]

@BritishGas - ridiculous in this day and age to still be on hold after 20mins of waiting to speak to an advisor

[Michelle Dand @michellebletso]

@TiffCutts @Europe_Active Couldn’t of said it better.

[Tiffeny Gould @TiffCutts]

Interesting that a panel discussing leadership and diversity @Europe_Active #EHFF18 and the presenters throughout the day, reflect the diversity of the industry so poorly. Disappointing. #wherearethewomen #womeninfitness #FIBO2018

[Life Fitness @LifeFitnessUK]

Coming in 2017: #LifeFitness exercisers can tap their #AppleWatch for the most accurate data tracking. https://t.co/LEvXRH5aAJ

[Myzone @MYZONEmoves]

RT if you're earning MEPs today!

[David Lloyd Clubs @DavidLloydUK]

Help yourself prepare for a triathlon by reading advice from four of our #triathlon masters https://t.co/tGqzDLtfV1

[G!RO @GIRO_Cycles]

🎉WE WILL BE REOPENING TUES MAY 23RD!! 🎉 | the wait nearly over & The work is nearly done!! We're so excited!! See you next week ✌️