Coach Gettemy

•Centennial HS| Phys Ed| •CC/TF USATF-1 | •Strength & Conditioning CSCS, USAW| UT 🤘🏽 ‘19| •Gilbert ‘15-‘17| Pella ‘17-‘18| [email protected] M. PE.,M .CI

[Coach Gettemy @MikeGettemy]

He Changed My Life

I’ve been on a wonderful journey for the past year. I have accepted Jesus as my Lord and Savior a few weeks ago. Thank you to everyone that helped guide me along the way

“This means that anyone who belongs to Christ has become a new person”

[Elon Musk @elonmusk]

This is a big part of the reason your children are not getting a good education

[Ray Zingler @rayzingler]

The greatest disservice you can give the boy is a lack of physical education.

The fact that this stuff isn’t prioritized is criminal.

Hammers Only.

[Mustang Performance @DCGStrength]

Fresh off winning the 4A cross country state title last Friday, Piper is back to work!

Always works hard & has a great attitude. Your work habits determine your future 🏆

[Marshalltown_AD @Marshalltown_AD]

2009 football team - great turnout and a really fun event to be part of. They also got me a signed football as a thank you. Great group of guys!

[Coach Gettemy @MikeGettemy]

Way to lead the way @DCGStrength

[Mustang Performance @DCGStrength]

Excited to announce the hiring of the first official assistant coaches in our program’s history!

Welcome Coach Sump & Coach Grothoff to the Mustang Performance staff 💪

[Mustang Performance @DCGStrength]

Excited to announce the hiring of the first official assistant coaches in our program’s history!

Welcome Coach Sump & Coach Grothoff to the Mustang Performance staff 💪

[Contacts Coaching Podcast @ContactsPodcast]

🚀 What does it takes to manage successful athletic programs across multiple states? Scott Garvis breaks it down on this week's episode of the Contacts Coaching Podcast. Tune in for a deep dive into coaching strategies, leadership, and more! #Athletics #CoachingLife 🎧 @PocketAD_

[Pella Cross Country @PellaDutchXC]

Reminder: Progress is not linear, and sometimes a time drop is just a race away. Keep doing the right things daily and it will come:

March 30: 4:42.57
April 9: 4:43
April 13: 4:46.52
April 18: 4:44.99
…
April 27: 4:31.72

@PellaActivities @PHSdutchtrack #iahstrk

[Coach Gettemy @MikeGettemy]

Many of use are out and about helping our communities repair roofs, assess damage and lend a helping hand. If you or someone you know has been affected by the recent weather- feel free to reach out and share with ur people.

641-751-1457
https://t.co/V9C861UXJ4

[Coach Gettemy @MikeGettemy]

PSA.

Do not chalk the bars. Chalk your hands and back.

By chalking the bar your are taking away the aggressiveness of the knurl

Don’t be that guy at the gym

[Coach Gettemy @MikeGettemy]

@JaroshFitness Meant to tag you too Nick!

[Coach Gettemy @MikeGettemy]

O. Schwebach, future swimmer for Xavier getting some specific work in the weight room.

@AnkenySwimming
@XavierSWIM

[Hayes Gibson @hayesgibson]

Tennessee Tech/ Blinn College film
Dual threat graduate transfer
6’2 205
2 years of eligibility remaining!
@YVQBacademy @Coach_Stanfield

[Bobcat Track and Field @MHS_Boys_Track]

At some point in the race or will get hard. Can you push through that?

[Coach Gettemy @MikeGettemy]

@MHSBobcats Any results? Or a link?

[Coach Gettemy @MikeGettemy]

@MasonCityAD Any results?

[Tony Holler @pntrack]

The cold hard truth coming from Texas.

[Coach Gettemy @MikeGettemy]

How You Do Anything Is How You Do Everything.

Growing up a reckless teenager- my goal is to one day repay all the wonderful people that extended me more grace than I deserved and most importantly never gave up on me

-Ms Ed: PE & Health
-Ms Ed: Curriculum & Instruction

[Coach Gettemy @MikeGettemy]

Thanks for putting in another great, practical, high school based strength clinic!

What a great day to learn and connect!

[Iowa Strength Coaches Association @IAStrengthCoach]

Day 2 kicked off with Joe Kenn talking about Pre-Activity Preparation! @bighousepower

[Iowa Strength Coaches Association @IAStrengthCoach]

Day 2 kicked off with Joe Kenn talking about Pre-Activity Preparation! @bighousepower