Move More Cornwall

Getting More People Moving in our Communities.The challenge is: How do we get older people and those at risk of falling more active and stronger?

[Move More Cornwall @movemoreCor]

Free menopause training in Cornwall & Isles of Scilly for NHS and Public Health employees. [email protected] https://t.co/Px2e4zzUUp
@ciosicb @CornwallFT @NHS_CIOSCHS @CFTstaffhealth @CFTWorkforce

[Move More Cornwall @movemoreCor]

@HWCornwall @Cornwall_Link @TheIncProj @iCareiMoveCoach @NHSKernow @CornwallCouncil @bbchealth @BBCCornwall @AgeUKCornwall @piratefm @CornwallLive Moving more throughout the day and creating that behaviour change to make it habitual will help to energise workforces, keep them mobile and active for longer - we will all be working much longer and we need to consider physical as well as #mentalhealth

[Healthwatch Cornwall @HWCornwall]

Welcome to @Cornwall_link & @HWCornwall chat: an open discussion on what Cornwall has and needs for healthier workplaces. We’re joined by key speakers, @TheIncProj and @iCareiMoveCoach

Tag us, join in & follow #CornwallWorkHealth.

[Move More Cornwall @movemoreCor]

Supporting #fallsprevention #ageinggreatly #mentalhealth #reducingisolation #cornwallworkhealth in Cornwall, Isles of Scilly and beyond @HWCornwall @iCareiMoveCoach @icareimove

[Move More Cornwall @movemoreCor]

Who is joining us ? Talking Work Health and wellbeing in Cornwall #cornwallworkhealth @iCareiMoveCoach @icareimove @AgeUKCornwall @HWCornwall @Pattytayl @helentite

[Cornwall Link @Cornwall_Link]

It's today!!! 👏👏👏👏 Join us 1pm to 2pm to talk #ideas #support #tips & much more on #CornwallWorkHealth. Our talk is in partnership with @HWCornwall and joined by guest speakers @TheIncProj & @icareimove

[iCareiMove @icareimove]

Don't forget to come and see us at the @CornwallBizShow today in Wadebridge. Come and say hi and lets have a coffee! #cornwallbusiness #cornishbiz #ageinggreatly #icareimove

[iCareiMove @icareimove]

We love what we do and today is no different. More Fall Prevention sessions today.

Find all our courses here. https://t.co/CA9SLuzsso

#fallsprevention #icareimove #movemore #movemorecornwall #ageinggreatly

[Move More Cornwall @movemoreCor]

@simonrim @timlovejoy @SundayBrunchC4 you need us for #sundaycrunch #fallsprevention #keepmoving think about all the diff demographics #ThatllBeUsSoon #wellnessforall contact us and we will be there next week
#ageinggreatly is what we're all about

[iCareiMove @icareimove]

Todays Health Hack is to pump your heals. Pumping your heals helps to stop you from getting dizzy when you stand. Go to our website https://t.co/R23YX4huTM to find out more about our courses.
#healthhack #fallsprevention #fallsfriday #movemore #icareimove #movemorecornwall

[Move More Cornwall @movemoreCor]

@hunts79 @laurencereed @icareimove We will be having a joint graduation on the 17th September , open invitation to anyone who wants to celebrate with us all ! Oh, there will be cake too 😊

[Move More Cornwall @movemoreCor]

Our first graduates from our Move More Cornwall Falls prevention courses! Commitment, determination, trust and confidence will help them to continue to be steady, safer, stronger and independent for longer @iCareiMoveltd @Pattytayl @helentite @AgeUKCornwall @PHE_uk @hunts79

[Move More Cornwall @movemoreCor]

Wrist bone loading, into a lunge then down onto the floor! Falls prevention at its best - commitment, consistency, education and practice. New intake in September #strong #bonehealth #fallsprevention #ageingwell @icareimove @PHE_uk @Pattytayl @AgeUKCornwall @helentite @hunts79

[Move More Cornwall @movemoreCor]

Graduating from our falls prevention course next week ! Amazing work from our attendees - commitment, trust and dedication along with advice, guidance and education from our exercise specialists, they have become stronger, steadier and safer ! #strength #balance @icareimove

[iCareiMove @icareimove]

Helen and Pat at both ends of the county today, delivering @icareimove and @movemoreCor #strengthandbalance #fallsprevention #training #cornwall #professionals #coaches #trainers #experts #health #outcomes #independence #qualityoflife @PHE_uk @AgeUKCornwall @CornwallFT

[Move More Cornwall @movemoreCor]

Thanks@for coming along and joining in @bevbalin it was great to see you and Mum x

[Bev Balin-Bull @bevbalin]

And winding down the @icareimove session @Pattytayl and @helentite leading the tai-chi

[Move More Cornwall @movemoreCor]

Thanks for coming along and joining in, it was great to see you

[Elizabeth Campling @ecampling]

Dietitians enjoy cake too!😉 Very much enjoyed participating in moving & cake eating at iCareiMove session promoting movement for older people. Very inspiring and lovely to see the benefits that being in a group can bring to people @icareimove #cornwall #DietitiansWeek2019

[iCareiMove @icareimove]

Cool down and flexibility in one of our Move More Cornwall sessions. Falls prevention, in addition to using evidence based techniques to reduce stress after a challenging but safe workout, to maintain motivation, independence and reduce falls @movemoreCor @iCareiMoveltd

[Move More Cornwall @movemoreCor]

@Skentelbery @helentite @Pattytayl @icareimove Thank you

[Move More Cornwall @movemoreCor]

@Skentelbery Great day in Cornwall getting more people moving.
New initiative with integrated collaboration.
We need volunteers and more attendees come and see us in action or can we go live on air!?
Contact @helentite @Pattytayl @icareimove

[Move More Cornwall @movemoreCor]

Ready for referrals iCareiMove in partnership with @AgeUKCornwall @CPFT_NHS @CornwallCouncil delivering falls prevention & keeping the residents of Cornwall safe #fallsprevention #strength #balance @icareimove @RCHTStopFalls @RCP_FFFAP @DrAmirKhanGP @LaterLifeTrain @NHSEngland

[Move More Cornwall @movemoreCor]

@ThePacket Great day in Cornwall getting more people moving.
New initiative with integrated collaboration.
We need volunteers + more attendees come see us in action so we can we tell you all about it
Contact @helentite @Pattytayl @icareimove

[Move More Cornwall @movemoreCor]

Ready for referrals iCareiMove in partnership with @AgeUKCornwall @CPFT_NHS @CornwallCouncil delivering falls prevention & keeping the residents of Cornwall safe #fallsprevention #strength #balance @icareimove @RCHTStopFalls @RCP_FFFAP @DrAmirKhanGP @LaterLifeTrain @NHSEngland

[Move More Cornwall @movemoreCor]

@cornishtimes
Great day in Cornwall getting more people moving.
New initiative with integrated collaboration.
We need volunteers + more attendees come see us in action so we can we tell you all about it
Contact @helentite @Pattytayl @icareimove

[Move More Cornwall @movemoreCor]

Ready for referrals iCareiMove in partnership with @AgeUKCornwall @CPFT_NHS @CornwallCouncil delivering falls prevention & keeping the residents of Cornwall safe #fallsprevention #strength #balance @icareimove @RCHTStopFalls @RCP_FFFAP @DrAmirKhanGP @LaterLifeTrain @NHSEngland